Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Juli 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2876)

DJ Vanas on the Warrior Spirit and Fueling Growth

DJ Vanas on the Warrior Spirit and Fueling Growth

Ryan talks to leadership expert DJ Vanas about his new book The Warrior Within: Own Your Power to Serve, Fight, Protect, and Heal, how to use the warrior mindset to fuel growth in your life, the power...

31 Aug 20221h 10min

Having Flaws Does Not Mean You ARE Flawed

Having Flaws Does Not Mean You ARE Flawed

📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the F...

31 Aug 20224min

Do It Even Harder | What Is Memento Mori (Explained In 5 Minutes)

Do It Even Harder | What Is Memento Mori (Explained In 5 Minutes)

📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the F...

30 Aug 20227min

Why Discipline is Destiny | A Cure For Procrastination

Why Discipline is Destiny | A Cure For Procrastination

📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the F...

29 Aug 20229min

Resistance: Defining the Enemy - An Excerpt from Steven Pressfield’s “The War Of Art”

Resistance: Defining the Enemy - An Excerpt from Steven Pressfield’s “The War Of Art”

Today’s episode features an excerpt from Steven Pressfield’s book “The War Of Art: Break Through the Blocks and Win Your Inner Creative Battles” (get a signed copy from The Painted Porch). Provided by...

28 Aug 202232min

Justin Gregg on Animal Intelligence and Human Stupidity

Justin Gregg on Animal Intelligence and Human Stupidity

Ryan talks to Justin Gregg about his new book If Nietzsche Were a Narwhal: What Animal Intelligence Reveals About Human Stupidity, what we can learn from the nature of animals, the double edge sword o...

27 Aug 20221h 9min

Put Your Ass Where Your Heart Wants To Be | Ask Daily Stoic

Put Your Ass Where Your Heart Wants To Be | Ask Daily Stoic

📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the F...

26 Aug 202211min

What You Propose, Fate Will Dispose | Respect The Past, But Be Open To The Future

What You Propose, Fate Will Dispose | Respect The Past, But Be Open To The Future

📕Pre-order Ryan Holiday's new book "Discipline Is Destiny" and get exclusive pre-order bonuses at https://dailystoic.com/preorder ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the F...

25 Aug 202210min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
uppgang-och-fall
rss-svart-marknad
avanzapodden
fill-or-kill
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
bathina-en-podcast
dynastin
lastbilspodden
rss-kort-lang-analyspodden-fran-di
borsmorgon
rss-dagen-med-di
24fragor
kapitalet-en-podd-om-ekonomi
tabberaset