Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Juli 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2883)

Scott Galloway on the Rarity of Restraint and Being Authentic | If You’re Not Seeking Out Challenges, You’re Betraying Yourself

Scott Galloway on the Rarity of Restraint and Being Authentic | If You’re Not Seeking Out Challenges, You’re Betraying Yourself

Ryan reads today’s daily meditation and talks to professor and bestselling author Scott Galloway about the importance of being authentic and voicing genuine emotions, why living a great life is better...

15 Dec 20211h

A Few Sacred Minutes

A Few Sacred Minutes

Ryan explains the importance of daily reflection and the role it plays in life, on today’s Daily Stoic Podcast.Get signed copies of Stillness Is The Key in the Daily Stoic Store!Sign up for the Daily ...

14 Dec 20212min

No One Is Unbreakable | Keep The Rhythm

No One Is Unbreakable | Keep The Rhythm

Ryan explains how you can become incredibly resilient with Stoicism, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.The new Pod Pro Cover by Eight Sleep ...

13 Dec 202110min

7 Viral Speeches About Stoicism | Ryan Holiday Speaking

7 Viral Speeches About Stoicism | Ryan Holiday Speaking

On today’s episode of the podcast we’ve compiled some of Ryan Holiday’s best and most viral talks about Stoicism. Few writers have done more to bring ancient solutions to help solve our modern problem...

12 Dec 202134min

Author Catherine Baab-Muguira on Creating Lasting Work and Edgar Allen Poe

Author Catherine Baab-Muguira on Creating Lasting Work and Edgar Allen Poe

On today’s episode of the podcast Ryan talks to Catherine Baab-Muguira about the life and work of Edgar Allan Poe, the difference between fleeting fads and sustained appreciation, how to find the bala...

11 Dec 202158min

Hate The Sin, Love The Sinner

Hate The Sin, Love The Sinner

Ryan discusses how a Stoic should deal with people who they disagree with, on today’s Daily Stoic Podcast.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, Y...

10 Dec 20212min

It's Not About Manifesting, It's About Taking Action | Spendthrifts Of Time

It's Not About Manifesting, It's About Taking Action | Spendthrifts Of Time

Ryan discusses the Stoic’s take on the law of attraction, and reads The Daily Stoic’s entry of the day, on today’s Daily Stoic Podcast.Blinkist is the app that gets you fifteen-minute summaries of the...

9 Dec 20219min

CrossFit Athlete Brooke Wells on Training The Mind and Reaching Your Potential | This Is How You Can Talk To The Dead

CrossFit Athlete Brooke Wells on Training The Mind and Reaching Your Potential | This Is How You Can Talk To The Dead

Ryan reads today’s daily meditation and talks to Professional CrossFit Athlete Brooke Wells about getting better not just physically but mentally, how she finds balance in an inherently unbalanced pro...

8 Dec 20211h 3min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
uppgang-och-fall
rss-borsens-finest
rss-svart-marknad
avanzapodden
fill-or-kill
lastbilspodden
bathina-en-podcast
borsmorgon
rss-inga-dumma-fragor-om-pengar
24fragor
rss-dagen-med-di
dynastin
rss-kort-lang-analyspodden-fran-di
tabberaset
loungepodden
rikatillsammans-om-privatekonomi-rikedom-i-livet