
No One Can MAKE You Upset
"These are strange times. We all have entrenched political beliefs, for which the stakes seem dreadfully high. There are trolls everywhere. There are stupid people everywhere. Both the trolls and the ...
10 Juni 20202min

Ask Daily Stoic: Ryan and Author Tom Mueller Talk Whistleblowers, Courage, and Doing the Right Thing
In today’s episode, Ryan and bestselling author Tom Mueller talk about the history of whistleblowers, the crisis of courage in the world right now, how Stoicism helps us cultivate our conscience so we...
10 Juni 202045min

This Is the Hardest Thing
"So much is happening. At home. Abroad. On the news. At work. You have the things you need to do. And the emails that keep pouring in. You have the distractions that your own head creates. You have th...
9 Juni 20203min

How Can You Lighten the Load for Others?
"When things get hard, a Stoic steps up. We’ve talked about that before. We do this because we know we can carry a heavy load, a load heavier than most people. That’s what Marcus Aurelius was saying w...
8 Juni 20203min

Daily Stoic Sundays: This Is Why You Have to Care
In today’s episode, Ryan reads his latest article, discussing the unfair advantage that privilege gives to certain of us because of the color of our skin, and how it is incumbent on us to fight back a...
7 Juni 202010min

Ask Daily Stoic: Ryan and Sunday Night Football’s Michele Tafoya Talk Stoicism and Making the Most of Each Day
In today’s episode, Ryan and Michele Tafoya, NFL sideline reporter and radio host, discuss self-improvement in quarantine, sympatheia, and more.This episode is brought to you by WHOOP. WHOOP is a fitn...
6 Juni 202034min

You Have to Fight
"Maybe you don’t have to worry about being pulled over for little reason. Maybe you don’t have to worry about not getting the benefit of the doubt. Maybe you’ve never been in trouble. Maybe you know h...
5 Juni 20202min

You Should Meditate on Greatness
"The Stoics were some of the keenest admirers of human greatness. Marcus Aurelius opens his Meditations with seventeen entries—nearly ten percent of the book—reflecting upon the various influential in...
4 Juni 20204min





















