
At Least It’s a Chance to Do This
"It would have been much better if this hadn’t happened. If your employee had listened. If your parents could respect your boundaries. If your neighbor wasn’t so rude. If people hadn’t been reckless. ...
28 Maj 20202min

Stress Is a Fact Of Life, Being Stressed Is Not
"You think the Stoics didn’t experience stress? Of course they did... Seneca had health problems, was exiled, and then had to show up to work for years in Nero’s court—walking on eggshells around an u...
27 Maj 20204min

There’s Nothing Better Than A Simple Pleasure
"The Spartans were known for their simple, rustic ways. Unlike the citizens of Athens, who dined on the most gourmet fare, the Spartans ate almost nothing but “gruel,” a kind of broth or blood pudding...
26 Maj 20202min

This Will Make You Feel Better
"It’s been rough. We’re not meant to be inside this long. We’re not meant to spend this much time with our devices. We’re not meant to hit pause like this on our jobs, on our businesses, on whatever p...
25 Maj 20202min

Daily Stoic Sundays: You Must Stare This Scary Fact in the Face
On today’s podcast, Ryan discusses the idea of memento mori as depicted in art throughout the centuries, and why it might be such a common motif.This episode is brought to you by Future. Future pairs ...
24 Maj 202012min

Ask Daily Stoic: Ryan and Coach Buzz Williams (Texas A&M) Talk Habits, Time Management and the Lessons You Can Learn from the Pandemic
Today Ryan talks with Buzz Williams, head coach of the men’s basketball team at Texas A&M. They discuss the impact of the COVID-19 quarantine on college sports, the personal progress they have made du...
23 Maj 202049min

There Is Nothing Special About Money
"For all the poverty he practiced and Stoic philosophy he wrote, clearly there was some part of Seneca that was dazzled by money. Even though he was born into a wealthy family, he wanted more and more...
22 Maj 20203min

Do You Know How To Wait?
"Shakespeare waited out a plague. So did Isaac Newton. The poet John Keats spent 10 days in a harbor, waiting out a typhus epidemic. Think of the soldiers who spent years being posted overseas. Think ...
21 Maj 20202min





















