It’s About The Paring Down

On today's episode, Ryan goes in-depth into journaling, describing the benefits of journaling, how to get started, and more.***If you enjoyed this week’s podcast, we’d love for you to leave a review o...

8 Nov 202022min

Ryan talks with Instagram star Tank Sinatra about his unique approach to comedy, the best way to use or deal with anger, what philosophy tells us about how to handle our emotions, and more.Tank Sinatr...

7 Nov 20201h 3min

"Most people see life as a kind of a race. They want to win. They want to get somewhere. They want to do it better than other people. Certainly, one can see how this approach can produce impressive re...

6 Nov 20202min

"This has probably not been the year you expected. Few of us went into 2020 expecting an impeachment, a pandemic, murder hornets, earthquakes, fires, record-setting unemployment and god knows what els...

5 Nov 20202min

"When you look at a map of the world from a distance, everything seems smooth. The more you zoom in, the bumpier it gets. Suddenly, mountain ranges leap up at you. Enormous lakes emerge. Vast distance...

4 Nov 20203min

Ryan talks with Megha Rajagopalan, a world correspondent for BuzzFeed News, about her reporting in China about human rights and how history informs our understanding of geopolitics.Megha Rajagopalan i...

4 Nov 202053min

"Today is a day that Americans, as well as interested observers around the world, have been anticipating for some time. One of the most important elections in American history. November 3rd. For more ...

3 Nov 20204min

Ryan tells the story of Athenodorus versus the ghost, and reads today's weekly meditation about accepting whatever comes your way, on today's Daily Stoic Podcast.This episode is brought to you by Warb...

2 Nov 20207min