It's Time To Get Clean | Kentucky Wildcats Basketball
The Daily Stoic17 Mars 2024

It's Time To Get Clean | Kentucky Wildcats Basketball

On this weekend episode of the Daily Stoic podcast, Ryan talks with Kentucky Wildcats Men's Basketball Team in which he focuses on the timeless wisdom of the four cardinal virtues—wisdom, courage, justice, and temperance—Holiday adeptly tailored his message to the elite world of collegiate basketball.

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Today is that day many dread—the day the clocks spring forward. Yes, in the middle of the night, you lost an hour that you’ll never get back. An hour of sleep, an hour of leisure, an hour to spend with your kids. You mourn that loss of time, wondering all the ways you could’ve spent it otherwise.

Don’t fall into this trap and join us TODAY for the Spring Forward challenge. It starts March 19 and is set up to push you to examine your habits, your choices, and your relationships to move you closer to living your best life here and now.


*A note on the audio for this episode: an issue with Ryan's live mic resulted in the discrepancy in audio quality that you hear. We apologize for the inconvenience.

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Why You Don't Want To Win The Argument | Jefferson Fisher (PT. 1)

Why You Don't Want To Win The Argument | Jefferson Fisher (PT. 1)

You might prove a point in an argument, but what will you lose in the process? In today’s episode, Jefferson Fisher and Ryan talk about the art of handling arguments, drawing on wisdom from the Stoics, Jefferson’s real-world legal practice, and Abraham Lincoln’s legendary diplomacy. They discuss why being "right" isn't always worth the cost, how to stay grounded in the age of social media outrage, and the importance of knowing your “Alamo,” the hill you’re actually willing to die on. Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively. Grab a signed copy of Jefferson’s book, The Next Conversation: Argue Less, Talk More, at The Painted Porch! Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Maj 202534min

Let Them Be Flexible. You Stand On This. | Count Your Blessings

Let Them Be Flexible. You Stand On This. | Count Your Blessings

The world needs unbending, courageous people. It needs people who day to day do what’s right, not what’s expedient.📚 Books mentioned:Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday | https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Maj 20258min

This Will Save You In Crazy Times | Kindness Is Always The Right Response

This Will Save You In Crazy Times | Kindness Is Always The Right Response

The best way to get out of your head, to get outside yourself…is to step outside yourself. Literally. Step outside. Let nature do its quiet, steady work.📕 Pick up a signed copy of Stillness Is The Key by Ryan Holiday at https://store.dailystoic.com/📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Maj 20259min

Wisdom in the Face of Censorship | Sharon McMahon and Ryan Holiday

Wisdom in the Face of Censorship | Sharon McMahon and Ryan Holiday

Sharon McMahon, aka "America's Government Teacher", hosted Ryan on an Instagram Live to discuss his recent experience at the U.S. Naval Academy. Invited to speak on the topic of wisdom, Ryan was informed just moments before his lecture that it had been canceled due to his decision to address the removal of books from the Academy’s library. What was meant to be a conversation about wisdom quickly turned into a powerful lesson on censorship, free speech, and the challenge of living with virtue.Sharon and Ryan talk about the importance of confronting history honestly, the controversy around books labeled “too woke,” and the scary implications of silencing ideas in places meant to shape future leaders.After years as a high school government teacher, Sharon now runs the non-partisan, fact-based Instagram account @sharonsaysso and is the author of The Small and the Mighty.Check out Sharon’s podcast Here’s Where It Gets Interesting and follow her on Instagram @SharonSaysSo and on X @Sharon_Says_SoSharon's Substack: The Preamble. 🎙️ Listen to Sharon's episode on The Daily Stoic Podcast: Apple Podcasts, Spotify📚 Grab a copy of The Small and the Mighty by Sharon McMahon at The Painted Porch: https://www.thepaintedporch.com🗞️ Read Ryan Holiday's opinion piece in The New York Times: https://www.nytimes.com/2025/04/19/opinion/naval-academy-speech-censorship.html🎥 Watch the talk that Ryan Holiday was supposed to give at The Naval Academy: https://www.youtube.com/watch?v=ZcnE1-SClfg🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Maj 202533min

Can a Billionaire Be a Stoic? | Robert Rosenkranz (PT. 2)

Can a Billionaire Be a Stoic? | Robert Rosenkranz (PT. 2)

For the Stoics, riches weren’t evil but attachment to them was. In Part 2 of their conversation, self-made billionaire Robert Rosenkranz and Ryan dive into the power of living within your means, mastering your mindset, and finding deeper purpose in your work. They discuss how your upbringing influences your relationship with money, why detachment leads to true freedom, and what really defines success.Robert Rosenkranz became a self-made billionaire as a pioneer in private equity, multi-strategy hedge funds, and the insurance industry. He launched the acclaimed NPR program, Open to Debate, funded Impetus Grants to extend human healthspans, and is founding an innovative cultural institution in New York to showcase immersive work at the intersection of visual art, sound, music, and technology.📕 Grab a copy of The Stoic Capitalist: Advice for the Exceptionally Ambitious by Robert Rosenkranz💡The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challengesGet The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Maj 202549min

What Marcus Learned From His Mother | 6 Stoic Lessons In Stillness

What Marcus Learned From His Mother | 6 Stoic Lessons In Stillness

Happy Mother's Day this weekend to everyone!🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Maj 202526min

Sometimes This Is The Only Way To Grow | Ask Daily Stoic

Sometimes This Is The Only Way To Grow | Ask Daily Stoic

It would be nice if we always had smooth sailing. But we don’t.📚 Books mentioned:Ghost Rider by Neil PeartOn Character by General Stanley McChrystal Say Nothing by Patrick Radden KeefeFire Weather by John Vaillant Meditations by Marcus Aurelius (Gregory Hays Translation)🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Maj 202512min

You’ll Be Called Worse…By Better

You’ll Be Called Worse…By Better

Marcus Aurelius was the public face of an empire. Seneca published plays and books. Cato and Cicero ran for office. Epictetus was a slave to a powerful Roman, at his whim and his mercy. In other words, they knew what it was like to be criticized.🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Maj 20253min

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