The Biggest Red and Green Flags you must Never Ignore
In this incredibly informative and direct episode, Jillian shares some hard truths about both red and green flags, and why if you ignore these, you are at great risk of getting yourself into unhealthy...
15 Jan 202451min
How To Let Go and Transform Your Life and Relationships with The Minimalists
This episode is simply incredible. Jillian welcomes Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors The Minimalists to the show. They discuss letting go of emotional a...
8 Jan 20241h 4min
New Year Special: How To Make Your Relationships Stronger, Closer, and Safer
In this special New Year episode, Jillian teaches truly life-changing ways to deepen and strengthen your connection with the most important people in your life, including your current or future partne...
1 Jan 202448min
Holiday Special: How To Give To Yourself The Gift of Self-Love
In this holiday special episode, Jillian teaches how to revolutionize the relationship with yourself. Expect themes on self-forgiveness, recovering from burnout, nervous system healing, and ending tox...
25 Dec 202338min
How To Stop Obsessing About Them
This is a very eye-opening episode where Jillian explains why we obsess over people we don't know very well as well as why we obsess after a breakup. Expect to feel a lot more freedom after listening....
18 Dec 202340min
Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It
In this illuminating episode, expect to learn insights into attachment theory that you have not learned anywhere else. Jillian busts certain myths, clarifies avoidance and anxiety in a relationship, a...
11 Dec 202349min
Why Relationships End: 13 Life-changing Lessons About Love And Marriage That Will Save You From Heartbreak
Get ready to take notes! Jillian shares the 13 most important lessons she's learned about love and marriage after 10 years of helping couples plus her own personal insight as someone who went through ...
4 Dec 202352min
How to Love and Heal with Dr Nicole LePera
Jillian welcomes Dr. Nicole LaPera (@theholisticpsychologist) to discuss what it really means to love, why trauma impacts some people more than others, and how to heal generational trauma with family ...
27 Nov 20231h 23min
