Jillian on Love9 Jan 2023

How To Actually Love Yourself and Raise Your Self-Worth

How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secure in who we are and in what we want. She defines self-love as the ability to accept ourselves in spite of not always liking ourselves, the ability to forgive ourselves when we have done something we are not proud of, and the absence of self-hatred. Jillian also touches on the reasons why we struggle to love ourselves, including conditioning and past traumas, and offers very practical and key tips for cultivating more self-love, increasing our self-worth and building our confidence. This episode is brought to you buy BetterHelp. Give online therapy a try at betterhelp.com/onlove and get on your way to being your best self. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(205)

People Can Only Meet You Where They Are

Why do we spend so much time trying to explain someone else's behavior? In this episode, Jillian shares the mindset shift that can instantly change the way you experience dating and relationships: peo...

13 Juli 47min

Can A Relationship Survive Bad Sex?

What do you do when you meet someone who seems perfect… but the sex is terrible? It's one of the hardest dating questions to admit out loud: Can a relationship survive without physical chemistry, or i...

6 Juli 31min

5 Habits That Quietly Destroy Every Relationship

Most relationships don't end because of one big mistake—they slowly fall apart through small habits we rarely notice. In this episode, Jillian reveals the behaviors that quietly destroy trust, the qua...

29 Juni 44min

Dating an Avoidant

You sent in the questions, and Jillian hand-picked three conversations that uncover what so many people struggle with in love. Is your jealousy really insecurity—or are your needs simply not being met...

22 Juni 39min

Are We Doomed to Lose Attraction to Our Partner?

Ready to go deeper? Join the Conscious Woman membership for exclusive content, coaching, and community to help you get the love you want. Link in shownotes. https://jillianturecki.com/membership?utm_...

15 Juni 32min

The Sign It's Time To Let Them Go

We're trying something new. We asked you to send in your relationship questions—and you delivered. In these listener call-in episodes, Jillian personally listens to your submissions and hand-picks a ...

8 Juni 41min

Stop Abandoning Yourself for Unavailable People

Why do so many people ignore what they already know deep down in their relationships? In this episode, Jillian explores the difference between anxiety and intuition, the red flags people rationalize a...

1 Juni 40min

The 5 Red and Green Flags You Can’t Ignore

Everyone talks about red flags. But what about the green flags that actually matter? In this episode, Jillian breaks down the difference between anxiety, chemistry, emotional safety, and real compatib...

25 Maj 44min