Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health
On this episode of The Dr. Hyman Show, I’m joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of pushi...
3 Dec 20251h 12min
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again
Many people experience a deep, lingering fatigue that isn’t fixed by a full night’s sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our ce...
1 Dec 202556min
Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki)
When relationships feel chaotic, it’s usually not just about the moment—it’s old patterns running the show. In this episode of The Dr. Hyman Show, I talk with Jillian Turecki, relationship expert and...
26 Nov 20251h 8min
Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause
Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden pr...
24 Nov 202558min
The Future of Medicine Is Energy: Dr. Martin Picard Explains
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it. On this episode of The Dr....
19 Nov 20251h 48min
The School Lunch Revolution: Nourishing Minds, One Meal at a Time
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems d...
17 Nov 202550min
Transform Your Health Like Miranda Kerr: Inside Her Daily Routine
Most people think of skincare as surface-level. But what if true radiance starts with your gut, your sleep, and your daily rituals? On this episode of The Dr. Hyman Show, I’m joined by Miranda Kerr, ...
12 Nov 20251h 5min
Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain
Cancer can be seen as a seed that only sprouts in the right soil—the body’s inner landscape. Today, that soil is changing fast, and cancer rates are climbing, especially among young people. Our modern...
10 Nov 20251h 9min
