
How the Food Industry Targets Children
Our children are being bombarded by powerful marketing messages from the food industry promoting unhealthy processed food-like substances. In fact, the food industry spends billions of dollars on mark...
5 Juli 20199min

Are we eating too much (or not enough) protein for good health? with Dr. Gabrielle Lyon
These days, we hear a lot about carbs versus fats. But what about protein? It’s become the forgotten macronutrient. The diet-wars have been tough on protein, as strict vegans and believers in Paleo st...
3 Juli 201956min

Does Your Immune System Listen To Your Thoughts?
Emerging research is giving us a more comprehensive picture than ever before about the way our mind can impact our health. While science continues to reveal the dramatic impacts of stress on the immun...
28 Juni 20197min

How Do Psychedelics Help You Reach Enlightenment or At Least Happiness? with Michael Pollan
As we see the amount of information and technology we have access to growing, we also gain a stronger view of universal human tendencies that are overarching in time and culture. One of those that is ...
26 Juni 20191h 6min

The Ground-Breaking Study You Haven’t Heard About
Ketogenic diets have gained significant popularity in the mainstream. However, ketogenic diets have actually been around in medicine for a long time. For example, they are used for treating intractabl...
21 Juni 201910min

Do You Dream Big Enough for Your Life? with Jon and Missy Butcher
We don’t have any control over the cards we’re dealt, but we do have control over how we play them. Part of playing those cards right is believing we can have everything we want and figuring out exact...
19 Juni 20191h

Why You Should Avoid Sweet Fat
Many of us were taught that eating dietary fat makes us fat and leads to heart disease. This assumption has been catastrophic for our health. In fact, fats are essential for optimal health, and satura...
14 Juni 20195min

How Do Stem Cells Heal?
Stem cells are a major player in the future of medicine. They have the potential to become many other types of tissue—they are essentially like a smart-bomb that we can use to target a specific proble...
12 Juni 201951min





















