Why Fixing The Gut Is The Key To Healing Chronic Disease with Dr. Todd LePine

Why Fixing The Gut Is The Key To Healing Chronic Disease with Dr. Todd LePine

The impact the gut has on the entire body should not be underestimated, but unfortunately in conventional medicine it often is. We are shuttling pounds and pounds of food into this tube we have called the digestive system several times a day and we don’t give it a second thought—it’s pretty crazy when you think about it. The gut is responsible for our ability to turn food into fuel; to absorb and even create certain nutrients; to rid the body of harmful toxins on a daily basis. We rely on it to do so much for us. It’s also one of my favorite topics as a Functional Medicine doctor—poop, the microbiome, the gut-immune and gut-brain connections—there are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. That’s why I’m so excited for this week’s episode of The Doctor’s Farmacy, where I sit down with my friend and colleague Dr. Todd LePine to take a deeper look at digestive health and the fascinating collection of life forms we carry around inside and on us, called the microbiome. This episode of The Doctor’s Farmacy is brought to you by Joovv and Thrive Market. Recently I shared with you that I’m really excited to be working out with a trainer. And while I’m loving these new workouts, I am not always loving feeling sore the next day. That’s why I’m so excited about a new tool I found that helps me recover faster, it’s a red light therapy device called Joovv. Red light therapy is a super gentle non-invasive treatment where a device with medical-grade LEDs delivers concentrated light to your skin and cells. It helps your body produce more cellular energy and reduce oxidative stress, which helps tired and damaged muscle tissue repair and regenerate faster. To check out the Joovv products for yourself head over to joovv.com/farmacy. Once you’re there, you’ll see a special bonus the Joovv team is giving away to my listeners. Use the code FARMACY at checkout. Make sure to also check out Joovv's website for some special holiday deals while supplies last! Thrive Market has made it so easy for me to stay healthy, even with my intense travel schedule. Not only does Thrive offer 25 to 50% off all of my favorite brands, but they also give back. For every membership purchased, they give a membership to a family in need, and they make it easy to find the right membership for you and your family. You can choose from 1-month, 3-month, or 12-month plans. And right now, Thrive is offering all Doctor's Farmacy listeners a great deal, you’ll get up to $20 in shopping credit when you sign up, to spend on all your own favorite natural food, body, and household items. And any time you spend more than $49 you’ll get free carbon-neutral shipping. All you have to do is head over to thrivemarket.com/Hyman. Here are more of the details from our interview: The patient who first lead Dr. LePine to observe the gut-brain connection (6:01) Why the gut microbiome is so central to overall health and what to eat to best feed your gut (11:15) Fatty liver and the disruption of the gut microbiome (18:14) The gut-immune system connection and treating autoimmune disease (24:46) Functional Medicine vs conventional medicine (29:18) Why skin issues require you to treat the gut (33:32) Your mitochondria are actually ancient bacteria, how Dr. LePine tests mitochondrial health, and how fasting can benefit your health (37:39) Treating and preventing Parkinson’s disease (48:25) How toxins affect the body and why clean water, food, and air is so important to detoxifying (53:00) How Dr. LePine stopped and reversed Alzheimer’s disease in a recent patient (1:02:46) Learn more about working with Dr. Todd LePine at The UltraWellness Center at https://www.ultrawellnesscenter.com/team-member/todd-r-lepine-md/.

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Chronic Lyme Disease: Symptoms You Shouldn't Ignore

Chronic Lyme Disease: Symptoms You Shouldn't Ignore

So many people suffer from chronic Lyme disease without even knowing they have it. Why? Because it can mimic over 300 different medical conditions. On this episode of “The Doctor’s Farmacy,” I revisit my conversations with Dr. Steven Phillips, Dana Parish, and Dr. Todd LePine to unravel the complexities of Lyme disease and other tick-borne illnesses. We dive into the diagnostic and treatment challenges, and explore how functional medicine can offer solutions to your suffering.  View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Answering Your Questions About Lyme Disease, Detoxing, And More The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine This episode is brought to you by Pique, AG1, and Happy Egg. Enjoy Pique's Sun Goddess Matcha. Just head over to piquelife.com/hyman with code HYMAN for 15% off + Right now, get up to 15% off + a complimentary beaker and rechargeable frother. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

12 Aug 202450min

The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman

The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman

Have you noticed the scale inching up despite believing you're following a healthy diet? In this episode, I dive into why maintaining a healthy weight can be so challenging. We'll explore how diet, hormones, and environmental factors influence weight, and why understanding body composition is crucial. Plus, I'll provide actionable strategies, from balancing blood sugar to optimizing gut health, to help you achieve and sustain a healthy weight. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Mitopure and AG1. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order.

9 Aug 202429min

Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree

Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree

What if the key to overcoming your autoimmune disease lies in your lifestyle? In this episode of "The Doctor's Farmacy," I’m joined by Dr. Robert Rountree to examine the alarming rise of these chronic conditions. We’ll dissect the root causes and holistic solutions to stop your suffering now. Tune in to discover how personalized lifestyle changes and functional medicine can offer hope and healing. In this episode, we discuss: How toxins like heavy metals can trigger autoimmune responses and affect overall health The role of dietary triggers and food sensitivities in the development and management of autoimmune diseases The importance of gut health in autoimmune conditions, including the impact of microbial imbalances and the gut microbiome The significant role of stress and sleep in modulating immune responses and managing autoimmune conditions The importance of individualized lifestyle changes, including diet, stress management, and exercise, in managing and potentially reversing autoimmune conditions View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, Butcher Box, BIOptimizers, and Sunlighten.  Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30. Get Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today. Right now, you can save up to $600 on a Sunlighten infrared sauna. Just go to sunlighten.com/mark-hyman and mention my name.

7 Aug 20241h 28min

Mitochondrial Health: The Ultimate Guide to Feeling Your Best

Mitochondrial Health: The Ultimate Guide to Feeling Your Best

We all know mitochondria is “the powerhouse of the cell” thanks to middle school science class, but when does that mean when we’re talking about our overall health and longevity? In this episode, I dive into the fascinating world of mitochondrial health with Dr. Steven Gundry and Dr. Andrew Salzman. We discuss how optimizing mitochondrial function through diet, exercise, and light exposure can dramatically improve your health and energy levels. Plus, we explore the impacts of chronic inflammation, leaky gut, and environmental toxins on our mitochondria and overall well-being. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: 4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the author of New York Times bestseller The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick & Easy,andThe Longevity Paradox,along with national bestsellersThe Plant Paradox Family Cookbook, The Energy Paradox,Dr. Gundry’s DietEvolution,andUnlocking the Keto Code, and has had more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. He just released his latest book,Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health. Dr. Andrew Salzman is a physician, inventor, professor, and biomedical entrepreneur. Dr. Salzman received his medical degree from Harvard University and has spent decades in drug discovery and development, raising over $165M in NIH grants for research. In addition to 50 patents, Dr. Salzman is credited with a breakthrough discovery in cellular DNA repair, which led to the world’s first clinical application for successfully treating breast cancer caused by mutations in BRCA1 and BRCA2 genes. Millions of patients are benefiting from discoveries by Dr. Salzman in areas including mitochondrial health, gastrointestinal microbiota, damage caused by inflammation and oxidative stress to human cells and DNA, autoimmune disease, and cancer. This episode is brought to you by Pendulum, Cozy Earth, and SleepMe. Pendulum is offering listeners 20% off their first membership order at pendulumlife.com/farmacy. Discount applied at checkout. Right now, you can save 40% when you upgrade to Cozy Earth sheets. Just head over to CozyEarth.com. Customize your sleep with ChiliPad. Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN.

5 Aug 202448min

Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how avoiding ultra-processed foods and incorporating key nutrients can improve your fertility outcomes and overall health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa University and Happy Egg. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

2 Aug 202427min

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Dementia and Alzheimer’s are rising at an alarming rate, affecting millions worldwide and costing trillions in healthcare. In this episode of “The Doctor’s Farmacy,” I sit down with Dr. Heather Sandison to explore groundbreaking personalized treatment approaches that offer hope in reversing cognitive decline. Learn more about the impact of lifestyle interventions, the role of environmental toxins, and the power of holistic methods compared to conventional treatments. In this episode, we discuss: The rising prevalence of Dementia and Alzheimer's The importance of personalized treatment plans for cognitive decline The critical role of lifestyle interventions, including diet, exercise, sleep, and stress management, in reversing cognitive decline. How toxins, such as heavy metals and mold exposure, contribute to cognitive decline The advancements in diagnostics, including more accurate and early detection methods for dementia and Alzheimer’s How cognitive decline and dementia can be reversed through a multifaceted approach View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, BIOptimizers, LMNT, Cymbiotika. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get Magnesium Breakthrough for FREE. Just go to magbreakthrough.com/hymanfree and get your FREE bottle today. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Upgrade your supplement routine with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.

31 Juli 20241h 16min

Testosterone 101: What Every Man (And Woman) Needs To Know

Testosterone 101: What Every Man (And Woman) Needs To Know

Testosterone levels in men have dropped significantly over the past few decades and in this episode of "The Doctor’s Farmacy," we’ll uncover some of the reasons why. Dr. George Papanicolaou joins me to discuss the critical role testosterone plays in metabolic health and overall well-being. We dive into how low testosterone levels can impact everything from muscle mass to blood sugar control, and discuss the best methods for measuring and optimizing hormone levels.  View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Are Your Hormones Out Of Balance? | Know Your Numbers Male Menopause, Low Libido and Testosterone Replacement Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility This episode is brought to you by Mitopure, Butcher Box, Purity Coffee, and Armra. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30. Visit PurityCoffee.com and use the code DOCTORSFARMACY at checkout to get 30% off your first order. Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK.

29 Juli 202442min

Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman

Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman

I always say I want to live to be 120 years old, but feeling strong and healthy as I age is even more important to me. In this episode of “The Doctor’s Farmacy,” I delve into the intricate relationship between inflammation and aging, emphasizing the difference between lifespan and health span. I’m breaking down everything you need to know about the gut microbiome, inflammatory triggers, and effective strategies to reduce inflammation. Plus, I’ll share some practical tips on optimizing your diet and supplements to support your body's natural detoxification processes. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1 and Happy Egg. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit happyegg.com/farmacy to find Happy Egg near you.

26 Juli 202431min

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