Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More

This episode is brought to you by Mitopure and Athletic Greens. It is crucially important to take steps (even small ones) daily to support your immune system and inflammation levels—so you can live lo...

16 Dec 202216min

This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health. Just like other parts of life, we can fall into patterns when it comes to how we love. For example, many people choose par...

14 Dec 20221h 1min

This episode is brought to you by Rupa Health, Beekeepers, and InsideTracker.   Almost a quarter of the worldwide adult population has high blood pressure, or hypertension, an inflammatory disease and...

12 Dec 202250min

This episode is brought to you by ButcherBox and Athletic Greens. Numerous factors can contribute to low sex drive and erectile dysfunction. What we eat and how we live also have an instrumental impac...

9 Dec 202215min

This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we hear the phrase “Blue Zones,” most of us think of the healthy, long-living populations in places like Greece and...

7 Dec 202257min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

6 Dec 202220min

This episode is brought to you by Rupa Health, Paleovalley, and Essentia.   The leading cause of inflammation is a poor diet—specifically one rich in addictive starches and refined sugars that keep us...

5 Dec 202251min

This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is to help cells generate energy, so it’s no surprise there are so many wonderful benefits to getting e...

2 Dec 202215min