Longevity Roadmap: Putting It All Together
In this special episode, you will hear a sneak peek into episode 8 of my new docu-series, Longevity Roadmap. In this episode, we discuss all of the tests that I recommend you look into so you can get ...
22 Jan 202118min
Longevity Roadmap: Longevity Habits And Innovative Therapies
In this special episode, you will hear a sneak peek into episode 7 of my new docu-series, Longevity Roadmap. In this episode, I share all of the innovative testing and information I’ve learned about l...
21 Jan 202118min
Fasting: Hype Or Ultimate Health Hack? with Dave Asprey
Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Paleovalley, and Cozy Earth There’s been a lot of buzz about fasting in recent years, but sometimes it can b...
20 Jan 20211h 10min
Longevity Roadmap: Eating For Longevity
In this special episode, you will hear a sneak peek into episode 6 of my new docu-series, Longevity Roadmap. In this episode, we discuss using food as medicine. We’ll talk about eating to prevent and ...
19 Jan 202118min
Panic Attacks: Biology or Psychology with Dr. George Papanicolaou
Panic Attacks: Biology or Psychology | This episode is sponsored by ButcherBox and Dr. Hyman’s Sleep Master Class We are living in an age of anxiety; and we know that stress wreaks havoc on our heal...
18 Jan 202139min
Longevity Roadmap: The Functional Medicine Approach To Optimal Brain Health
In this special episode, you will hear a sneak peek into episode 5 of my new docu-series, Longevity Roadmap. In this episode, we explore brain health by looking at how to prevent cognitive decline and...
17 Jan 202118min
Longevity Roadmap: The Functional Medicine Approach To Balancing Hormones
In this special episode, you will hear a sneak peek into episode 4 of my new docu-series, Longevity Roadmap. In this episode, we examine all things hormones, muscle, and bones. We can take steps today...
16 Jan 202118min
Longevity Roadmap: The Functional Medicine Approach To Cancer
In this special episode, you will hear a sneak peek into episode 3 of my new docu-series, Longevity Roadmap. In this episode, we delve into cancer. While conventional medicine is critical in cancer tr...
15 Jan 202117min
