The Pegan Diet: Eat Your Meat As Medicine

This episode is brought to you by Rupa Health and HigherDOSE. Gut health literally affects your entire body. Your gut houses 500 species and three pounds of bacteria. Too many bad gut flora (including...

7 Juli 202322min

This episode is brought to you by Rupa Health, ButcherBox, Pendulum, and Apollo. I don’t just want to live a long life, I want to feel good while I’m doing it.  That’s why I’m always interested in the...

5 Juli 20231h 18min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

4 Juli 202324min

This episode is brought to you by Paleovalley, AG1, and Mitopure.  Many people still believe that eating cholesterol and fat, especially saturated fat, causes heart attacks and that taking statin drug...

3 Juli 20231h 9min

This episode is brought to you by ButcherBox and AG1. About 30 years ago, when I became seriously ill with chronic fatigue syndrome, I felt like I simultaneously had dementia, depression, and ADD. My ...

30 Juni 202318min

This episode is brought to you by Rupa Health, BiOptimizers, Mitopure, and AquaTru. ⁣⁣NAD has been popping up everywhere, and for good reason. It’s a fundamental driver of our health and longevity, an...

28 Juni 20231h 19min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

27 Juni 202318min

This episode is brought to you by Rupa Health, AG1, Pique, and Joovv.  While our body's detoxification systems are sophisticated and well functioning, they are not far enough evolved to protect us ful...

26 Juni 202343min