The Pegan Diet: Eat Your Meat As Medicine

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

6 Juni 202346min

This episode is brought to you by Paleovalley, Rupa Health, and Athletic Greens. Finding ways to add movement into your daily routine is one of the absolute best things you can do for yourself. Our bo...

5 Juni 202332min

This episode is brought to you by Rupa Health and Athletic Greens. You can exercise, meditate, sleep, and take all the supplements in the world, but unless you focus on high-quality, nutrient-dense wh...

2 Juni 202317min

This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AirDoctor. Real, whole foods contain information in the form of vitamins, minerals, carbohydrates, fats, protein, phytonutrient...

31 Maj 20231h 7min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

30 Maj 202319min

This episode is brought to you by Athletic Greens, Wonderfeel, and Rupa Health. Over the years, it has become a widely held belief that cancer is predominantly genetic or simply the consequence of bad...

29 Maj 202356min

This episode is brought to you by InsideTracker and Athletic Greens. For many of us, it can be a challenge to express what we really think, even in our most important relationships, because we seek to...

26 Maj 202315min

This episode is brought to you by Rupa Health, Mitopure, Paleovalley, and Nordic Naturals. Biohacking is all the rage, but if you’re not doing it correctly, you could wind up causing more harm than go...

24 Maj 20231h 9min