The Pegan Diet: Eat Your Meat As Medicine

This episode is brought to you by InsideTracker, Mitopure, and Pique. Many people are confused about how much protein they should be eating and where to get it. Adequate protein is vital in building m...

30 Jan 202341min

This episode is brought to you by Athletic Greens and InsideTracker.  What to eat for health has been a historically divisive topic, but it really shouldn’t be. If you want optimal health, you need to...

27 Jan 202325min

This episode is brought to you by Thrive Market, BiOptimizers, BON CHARGE, and Sunlighten. Research has revealed that by staying aware of how we interact with our partners and embracing specific patte...

25 Jan 20231h 8min

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...

24 Jan 202318min

This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. Of all the things we do each day, breathing is arguably the most important. While breathing’s most important job is to liter...

23 Jan 202341min

This episode is brought to you by Rupa Health and ButcherBox. Exciting discoveries emerging from the field of aging research are pointing to a radically new approach to how we deal with getting older....

20 Jan 202331min

This episode is brought to you by Rupa Health, Cozy Earth, Beekeeper’s Naturals, and Levels.  We’re in the midst of a psychedelic renaissance. Compounds that have long been considered recreational dru...

18 Jan 20231h 37min

This episode is brought to you by InsideTracker, Athletic Greens, and Paleovalley.   Until recently, the most popular approach to treating Alzheimer’s has been to focus on managing the symptoms in the...

16 Jan 20231h 13min