The Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease with Dr. George Papanicolaou
The Dr. Hyman Show15 Mars 2021

The Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease with Dr. George Papanicolaou

The Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease | This episode is sponsored by Athletic Greens and Rupa Health While thyroid disease can occur in various forms, one of the most common is called Hashimoto’s thyroiditis, an autoimmune disease where the body attacks the thyroid gland and diminishes its ability to create precious hormones—ones that impact every cell of the body. Hashimoto’s is the leading cause of hypothyroidism (an underactive thyroid) in the US, with women at much higher risk, being 7 to 8 times more likely than men to get it. Because of its autoimmune component, people with Hashimoto’s are actually at a higher risk of developing other autoimmune diseases as well. The good news is that the right diet and lifestyle choices can work wonders when it comes to treating and healing the thyroid. In this episode, Dr. Hyman sits down with Dr. George Papaicolaou to discuss the Functional Medicine approach to diagnosing and treating hypothyroidism and Hashimoto’s disease. They also delve into common triggers of Hashimoto’s disease, and much more. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine Practitioner. Upon graduation from his residency he joined the Indian Health Service. He worked on the Navajo reservation for 4 years at the Chinle Comprehensive Medical Facility where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He practiced with a philosophy centered on personal relationships and treating the whole person, not just not the disease. He called that philosophy “Whole Life Wellness”. Over time as the healthcare system made it harder for patients to receive this kind of personal care Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health – a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou to join The UltraWellness Center in 2017. This episode is sponsored by Athletic Greens and Rupa Health. Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com. In this conversation, Dr. Hyman and Dr. Papanicolaou discuss: What is Hashimoto’s disease, and why is it commonly treated as a thyroid issue when it is really an autoimmune disease? Autoimmune disease triggers, including gluten, heavy metals, stress, and more The relationship between pregnancy and Hashimoto’s/thyroid dysfunction Thyroid boosting and damaging foods Thyroid testing Symptoms of low thyroid function Additional Resources: Is An Underactive Thyroid To Blame For Your Mysterious Symptoms? with Dr. Elizabeth Boham https://drhyman.com/blog/2020/03/13/podcast-hc1-2/ Ultra Thyroid Solution https://drhyman.com/ty-thyroid/ Are You Sick and Tired? Maybe It’s Your Thyroid https://drhyman.com/blog/2013/10/18/sick-tired-maybe-thyroid/ How Hashimoto’s Impacts Brain Function and Restoring Thyroid Health https://drhyman.com/blog/2019/03/28/bb-ep48/ Why gluten needs to go if you have Hashimoto’s https://drhyman.com/blog/2019/10/08/why-gluten-needs-to-go-if-you-have-hashimotos/ Is Your Environment Harming Your Thyroid? https://drhyman.com/blog/2017/06/16/environment-harming-thyroid/ Thyroid Nourishing Recipes https://www.ultrawellnesscenter.com/2018/03/26/thyroid-nourishing-recipes/

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Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more serious health problems. In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. George Papanicolaou and Dr. George Shapiro to explore the surprising connections between sexual health and overall wellness and why ED is often an early indicator of metabolic issues, insulin resistance, and heart health. I’ll cover conventional treatments, as well as emerging therapies, and share how lifestyle changes in diet, exercise, and sleep can boost testosterone and improve sexual performance. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: The Science of Erectile Dysfunction and Unexpected Ways to Treat It How To Treat Erectile Dysfunction Without The Little Blue Pill The State of Science for Sex, Aging, and Regenerative Medicine This episode is brought to you by Pique, LMNT, and Eight Sleep. Head over to PiqueLife.com/Hyman20 and get up to 20% off + a complimentary beaker and rechargeable frother. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Save three-hundred dollars off the POD 4 Ultra and two-hundred dollars off the Pod 4. Head to EightSleep.com/Mark.

11 Nov 202456min

Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done right. In this episode of “The Doctor’s Farmacy,” I tackle the most common myths about fasting and dive into the science behind how it impacts your metabolism, hormones, and overall well-being. You’ll learn how to navigate different fasting methods, from intermittent fasting to time-restricted eating, and discover how they can help you burn fat, preserve muscle, and even boost longevity. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you Mitopure, Rupa University, Big Bold Health, and AG1. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood Head to Bigboldhealth.com and use code DrHyman30. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and 10 Travel Packs for FREE with your first order.

8 Nov 202430min

What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian

What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian

Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hyman speaks with Shaun Noorian, founder of Empower Pharmacy, about the resurgence of compounding pharmacies and how they’re addressing critical health needs. Learn how compounded medications are offering solutions for chronic conditions, drug shortages, and even hormone and peptide therapies that help patients thrive. In this episode, we discuss: The Importance of Compounding Pharmacies The Impact of Compounding on Chronic Illness Hormone Replacement Therapy and Personalized Medicine Compounded Testosterone Treatments The Controversy Behind Semaglutides Like Ozempic View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, Qualia, BIOptimizers, and Fatty15. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Decrease your "zombie cells" with Qualia Senolytic. Visit QualiaLife.com/Hyman to get 50% off and use code HYMAN for an additional 15% off your order. During November, BIOptimizers is offering $100 with of free gifts with purchase at Bioptimizers.com/Hyman with code Hyman10. Fatty15 contains pure, award-winning C15:0 in a bioavailable form. Get an exclusive 15% off a 90-day starter kit subscription. Just visit Fatty15.com and use code DRHYMAN10 to get started.

6 Nov 20241h 11min

This Is Why You’re Not Sleeping Well—and How to Fix It Fast

This Is Why You’re Not Sleeping Well—and How to Fix It Fast

Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term health. In this episode of “The Doctor’s Farmacy,” Dr. Mark Hyman looks back on his conversations with experts Andrew Huberman, Bryan Johnson, and Dr. Cindy Geyer to explore how light, food, and stress affect your sleep quality. You’ll get actionable tips to fix your sleep routine and learn why a restorative night’s rest is critical for protecting against cognitive decline and chronic disease. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: How to Rewire Your Brain For Sleep The Science of Living Longer: Diet, Supplements, & Sleep What Is Driving Your Poor Sleep And How Can You Fix It? This episode is brought to you by OneSkin and AX3. Unlock your healthiest skin yet. Try OneSkin with 15% off your first purchase using code HYMAN15 at OneSkin.co today. Get 20% off your first order of AX3's astaxanthin at ax3.life/hyman with code HYMAN at checkout.

4 Nov 202457min

My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman

My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman

Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m revealing my personal routine that turned my restless nights into deep, uninterrupted sleep. Learn how to fix those sneaky issues like blood sugar dips, nighttime stress, and even mouth breathing. If you’re tired of being tired, this is the episode you don’t want to miss. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1, Big Bold Health, and Seed. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and 10 Travel Packs for FREE with your first order. Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood. Head to Bigboldhealth.com and use code DrHyman30. Seed is offering my community 25% off to try DS-01® for themselves. Visit Seed.com/Hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic.

1 Nov 202426min

Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver

Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver

Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive deep into bioidentical hormone therapy, lifestyle changes, and how environmental toxins might be affecting your hormones more than you realize. In this episode, we discuss: The benefits of using bioidentical hormones to manage menopausal symptoms and improve quality of life. Addressing hormonal imbalances early, before full menopause, to prevent more severe symptoms like osteoporosis and cardiovascular issues. How progesterone, especially in oral or topical form, can be a "miracle" solution for sleep and mood regulation during menopause. Estrogen’s role in cardiovascular and sexual health The "menopause toolkit," which includes hormone therapy, nutrition, exercise, sleep optimization, and stress reduction The impact of environmental toxins, such as endocrine disruptors, on women’s hormonal health, particularly during menopause. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, Mitopure, LMNT, and Wonderfeel. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Wonderfeel Youngr™ NMN works by increasing your levels of NAD, a critical molecule our bodies produce that we literally need to survive. Feel the wonder of innovation at GetWonderfeel.com.

30 Okt 20241h 4min

Breathe Better, Live Better: The Surprising Benefits of Breathwork

Breathe Better, Live Better: The Surprising Benefits of Breathwork

Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your breath can boost your immune system, reduce stress, and even manage chronic inflammation. You’ll discover why nose breathing is essential for overall wellness, how cold exposure enhances cardiovascular health, and why The Wim Hof Method is changing lives. If you’ve been ignoring your breath, it’s time to wake up—this episode will show you how to harness the power of breath for better physical and mental health. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: The Power Of Breath As Medicine Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness This episode is brought to you by AG1, ButcherBox, and Fatty15. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and 10 Travel Packs for FREE with your first order. ButcherBox is giving new members two pounds of wild-caught salmon for FREE plus $30 off. Visit ButcherBox.com/Farmacy and use code FARMACY30. Fatty15 contains pure, award-winning C15:0 in a bioavailable form. Get an exclusive 15% off a 90-day starter kit subscription. Just visit Fatty15.com and use code DRHYMAN10 to get started.

28 Okt 202453min

The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman

The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman

Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer to how it boosts your immune system. I’ll break down the symptoms of deficiency, why regular testing is a must, and how to get vitamin D safely through sun exposure and supplements. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by AG1, Vivobarefoot, and Eight Sleep. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and 10 Travel Packs for FREE with your first order. If you're not barefoot, go Vivobarefoot. Head to vivobarefoot.com/drhyman to get 20% off today! Save three-hundred dollars off the POD 4 Ultra and two-hundred dollars off the Pod 4. Head to EightSleep.com./Mark.

25 Okt 202433min

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