How to Protect Your Brain and Reverse Cognitive Decline

How to Protect Your Brain and Reverse Cognitive Decline

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives In today’s episode, I talk with Dhru Purohit, Dr. Elizabeth Boham, and Dr. Dale Bredesen about the numerous things we can do to protect our brains and even reverse cognitive decline. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Dale Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease and the author of the New York Times bestsellers The End of Alzheimer's, The End of Alzheimer's Program, and his latest book The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words. This episode is brought to you by Rupa University, AG1, Momentous, and Sweetgreen. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get 10 FREE travel packs plus a FREE Welcome Kit with your first order. Head over to livemomentous.com/mark for 20% off creatine, collagen, and all of their best-in-class products. We could use more Sweetgreens in the world. So check out your nearest Sweetgreen or go to Sweetgreen.com to learn more.

Avsnitt(1131)

One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine

One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine

For decades, psychiatry has relied on treatments that are slow and often ineffective. But what if one intervention could reset the brain, break the grip of addiction, and open the door to an entirely ...

3 Sep 20251h 20min

The Nutrient Blueprint for a Longer, Healthier Life

The Nutrient Blueprint for a Longer, Healthier Life

Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because many...

1 Sep 202559min

The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)

The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)

It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most po...

27 Aug 20251h 25min

Beyond Hot Flashes: Thriving Through Menopause into Your Best Years

Beyond Hot Flashes: Thriving Through Menopause into Your Best Years

As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascula...

25 Aug 202555min

Why Whole Foods Founder John Mackey Is Tackling America’s Health

Why Whole Foods Founder John Mackey Is Tackling America’s Health

In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit do...

20 Aug 20251h 3min

 How Relationships Heal Inflammation, Trauma, and Your Nervous System

How Relationships Heal Inflammation, Trauma, and Your Nervous System

Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of t...

18 Aug 20251h 7min

The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill

The Truth About Seed Oils, Protein & What’s Actually Making Us Sick | Simon Hill

With so much conflicting health advice online, it’s no wonder people feel overwhelmed by food choices. Is saturated fat really the enemy? Are seed oils as harmful as some headlines claim? And how do w...

13 Aug 20251h 20min

 Inside the New Era of Precision Medicine: Where AI and Human Insight Unite

Inside the New Era of Precision Medicine: Where AI and Human Insight Unite

Medicine stands at the threshold of a new era, where artificial intelligence and systems biology are working hand in hand to make care more personal, predictive, and precise than ever before. AI i...

11 Aug 20251h 4min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sexnoveller-deluxe
sa-in-i-sjalen
rss-psykoterapipodden
sova-med-dan-horning
brottarbroder
rss-basta-livet
rss-sjalsligt-avkladd
rss-the-house-podcast-3
rss-aldrig-lagom
dodsdomar