Tips For Standing Up For Yourself
Oversharing18 Apr 2023

Tips For Standing Up For Yourself

Jordana is still surrounded by boxes after her recent move, so she debriefs with Dr. Naomi about the catharsis of throwing things out. Is moving to a new home the perfect opportunity to practice letting go? The first email comes from a listener who has been a people-pleaser since childhood and wants help with her conflict avoidance, especially when it comes to her situation-ship. How do our childhood experiences affect our conflict style when we become adults? Then they read a Betchicist question about whether or not it’s okay to put a friendship on hold if it’s become too emotionally draining. Are you a bad friend if you decide you’re not willing to hear about someone’s problems anymore? The intentions for this week are about being present for your own wedding and not having regrets about only having “once chance” at it. Finally, the triggered submissions include an unwanted baby shower, and an abrupt end to a relationship. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Can I Cope With Ambiguous Loss?

How Can I Cope With Ambiguous Loss?

As Jordana racks up firsts with her baby girls, she’s reacquainting herself with the wondrous magic of childlike wonder and Dr. Naomi drops in with the science of why awe is emotional medicine. After ...

28 Apr 1h 11min

Is My Partner Flirting At The Office?

Is My Partner Flirting At The Office?

Jordana lets Dr. Naomi go off about the absolute pyramid scheme vibes of kids’ sports leagues, and in the process starts side-eyeing the whole operation herself. One listener spirals over a brutally h...

21 Apr 1h 12min

How Can I Overcome My Interview Nerves?

How Can I Overcome My Interview Nerves?

As Dr. Naomi embraces being a teen mom, she and Jordana get into the age old topic when it comes to raising kids: are you raising a child or a bestie? One listener shares how her best friend let her l...

14 Apr 1h 13min

Why Do Women Still Change Their Last Names?

Why Do Women Still Change Their Last Names?

Jordana is knee-deep in the name-change process, which spirals into an analysis with Dr. Naomi about why women are *still* doing this and why even the most self-proclaimed feminist men suddenly get re...

7 Apr 1h 8min

Am I Stuck In This Over-Scheduled Life?

Am I Stuck In This Over-Scheduled Life?

After a family trip to the middle of nowhere (aka a “serene national park”), Dr. Naomi spirals into a full-on meaning-of-life crisis while Jordana gently asks if she’s about to abandon civilization an...

31 Mars 1h 15min

Am I Too Selfish For Motherhood?

Am I Too Selfish For Motherhood?

As Jordana shares stories of her dog Ron’s jealousy of the new babies, Dr. Naomi remembers her pet Ralphie and wonders if he felt ignored when her children arrived many years ago. A fellow “type-b mot...

24 Mars 1h 10min

How Can I Stay Balanced When I’m Provoked?

How Can I Stay Balanced When I’m Provoked?

Jordana and Dr. Naomi are back to regularly scheduled recordings after Jordana welcomed her baby girls and the two hosts are already plotting their next IRL hangout with the entire gang. An overstimul...

17 Mars 1h 11min

Can I Say "No" To My BFF’s Bachelorette Party?

Can I Say "No" To My BFF’s Bachelorette Party?

Jordana shares how being pregnant made her respect her body more and she and Dr. Naomi chat about how their mindset around exercise has shifted to health over vanity. With a friend’s wedding turning i...

10 Mars 1h 21min

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