Lessons From the Freedom Fighters (Free)

Lessons From the Freedom Fighters (Free)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Quietly center yourself and breathe. Breathe into the depths of your core. PAUSE And, as you breathe, allow your mind to clear and open, as you prepare for meditation. PAUSE Now, breathe again, and imagine, if you can, opening the door to a room with a round table. Seated at the table are Mahatma Gandhi, Martin Luther King, and Nelson Mandela. PAUSE As you enter the room, you notice there is a fourth chair at the table, a chair for you. You quietly slide into the chair. PAUSE As you sit down, you realize that the three men are in a discussion about freedom. When they see you’re seated, they smile, nod, and turn their attention to you. PAUSE Martin Luther King speaks first, “I had a dream of peace and love for all,” he says. Now, it is your turn to smile and nod at Dr. King. PAUSE Then, Mahatma Gandhi speaks, “Violence is never the answer. Violence just begets violence.” Again, you nod and smile. PAUSE Then Nelson Mandela clears his throat and says, “Hatred has no place in this world.” You nod in agreement. PAUSE Pause for a moment, and think about why you’ve been brought before these three men. “You all fought bravely for freedom.” PAUSE The three men nod, And then say, “But freedom is not free. There is a price to pay, whether it’s freedom for the whole world, or in your everyday life. There is a cost.” PAUSE You pause for a moment, sondering if what you heard was true. “Would you all have stopped your fights if you knew the price.” The men all shake their heads no. “And neither should you,” they say. PAUSE Now, slowly come back to the present. and, as you do, think about your life. Are there areas where you want more freedom, but have been afraid to fight for it because of the cost? Really sit with this thought. Reflect on it. PAUSE Now, breathe again, and let the words of Gandhi, King, and Mandela sink into you. Acknowledge that you are being called to create more freedom in your life. To be who you really are. And that men like Gandhi, King, and Mandela wouldn’t have changed their minds just because there was a cost to freedom. The cost only makes your freedom more valuable. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2329)

Be Gentle With Yourself

Be Gentle With Yourself

Hello Beautiful, I'm so grateful you're here with me. 💗 This morning meditation guides you to soften self-judgment, reconnect with self-love, and begin the day grounded and whole. Breathe with me...

1 Mars 14min

Let Your Heart Smile (Inner Joy)

Let Your Heart Smile (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Create space for joy and lightness as you bring awareness to your heart. This meditation invites your heart to smile, expand, and embrace mom...

28 Feb 11min

Let Happiness Flow Naturally (Inner Joy)

Let Happiness Flow Naturally (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Relax into stillness and invite joy to awaken within. This meditation helps you release expectations, embrace lightness, and let happiness fl...

27 Feb 12min

Cultivate a Joyful Spirit (Inner Joy)

Cultivate a Joyful Spirit (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and awaken the seed of joy within. This meditation guides you to nurture positivity, release doubts, and let your inner...

26 Feb 13min

Sound Bath Sleep Meditation

Sound Bath Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, restful sleep as gentle sound waves guide your body and mind to release tension and surrender to the night. Breathe with m...

26 Feb 33min

Feel Lightness in Your Heart (Inner Joy)

Feel Lightness in Your Heart (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Invite a sense of lightness and ease into your heart with this gentle meditation. Visualize a delicate feather lifting your worries, helping ...

25 Feb 13min

Daily Intuition Check In

Daily Intuition Check In

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your day in stillness with this meditation, tuning into your intuition, calming your mind, and connecting deeply with yourself before t...

24 Feb 11min

Let Your Inner Joy Shine (Inner Joy)

Let Your Inner Joy Shine (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with the light within you and let your inner joy shine. This meditation guides you to release tension, embrace your presence, and f...

24 Feb 14min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
rss-viktmedicinpodden
rss-vuxna-pa-latsas
not-fanny-anymore
sova-med-dan-horning
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
vinterpasset
brottarbroder
rss-sjalsligt-avkladd
lagom-kondition
rss-the-house-podcast-3
sa-in-i-sjalen
tyngre-traningssnack
sag-det-bara