25. For You: Making and Maintaining Adult Friendships That Lift You Up
Not For Everyone25 Maj 2023

25. For You: Making and Maintaining Adult Friendships That Lift You Up

This deep-dive on friendships brought to you by countless listener DMs and years of oscillating between loneliness and social burnout. The balance is hard to strike and the stumbling never ends, but if we had to summarize our tips for finding lasting friendships, they might look something like:

  • Accept that making new friends takes time and will contain disappointment
  • Know that not every connection needs to be your deepest in order to serve you
  • Allow space for friendships to breathe when the ebs and flows of life happen
  • Be mindful of how you approach your friends for help, and how you offer help to them in return
  • Beware of possessive friendships and passive-aggressive behavior
  • Be honest with yourself about the friendships you can and should prioritize

In conclusion, everyone's just trying to live their lives. Plus some stupider tidbits we threw into the episode for good measure, including Caroline's iPhone notes from 2017, a hidden talent Jess discovered in herself this week, and the origin story of the phrase "having a time." AND ALSO, a drop-in from our editor, Abi! Now let Jess get back to her ugly night.

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This episode was edited by none other than our prince, Abi Newhouse.

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Share with a friend! Subscribe and rate us on your favorite podcasting app! Review us on Apple Podcasts!


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Intro Music: “Doja Dance” by PALA

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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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73. Beauty Hot Takes + Reframing Your Professional Path with YouTuber Alexandra Anele

73. Beauty Hot Takes + Reframing Your Professional Path with YouTuber Alexandra Anele

This week Jess and Caroline sit down to record together live in LA, where they are joined in studio by a very special guest: Alexandra Anele! Alex is a talented makeup artist, content creator, dedicat...

16 Maj 20241h 29min

72. Not for Unspoken Expectations + How to Hack Your Mood Swings

72. Not for Unspoken Expectations + How to Hack Your Mood Swings

This episode is sponsored by BetterHelp. Go to ⁠⁠⁠https://www.betterhelp.com/notforeveryone/⁠⁠⁠ to get 10% off your first month. __ Jess and Caroline are back together. <3 They jump right into some ho...

9 Maj 20241h 4min

71. Hater Hour: Interrogating My Boyfriend + Career Fulfillment and Dating Crimes

71. Hater Hour: Interrogating My Boyfriend + Career Fulfillment and Dating Crimes

In this special edition of Caroline's alleged "solo" episode, she is joined by her boyfriend, Justin. Justin chimes in to share a male perspective on all your questions - including what it’s like to d...

2 Maj 20241h 22min

70. Jess Thots: Defining Creativity + Living Up to Family Expectations

70. Jess Thots: Defining Creativity + Living Up to Family Expectations

Sound the alarms: we’ve got a solo ep from Jess this week! She talks all about creative bursts, and how the past two weeks specifically have been glorious for her. But when the burst fades away...Jess...

25 Apr 202456min

 69. IYKYK: All Your Sex Fantasies Revealed + Making Dating Apps Work for You

69. IYKYK: All Your Sex Fantasies Revealed + Making Dating Apps Work for You

It’s the one we’ve all been waiting for…the milestone of the century…the 69th EPISODE. Join Jess and Caroline (and a special guest??) to talk all your kookiest sex fantasies, including respected older...

18 Apr 20241h 30min

68. Not for Perfectionism + When to Start Your Passion Project

68. Not for Perfectionism + When to Start Your Passion Project

This episode is sponsored by BetterHelp. Go to ⁠⁠https://www.betterhelp.com/notforeveryone/⁠⁠ to get 10% off your first month. __ Jess and Caroline are ready to jump right in, and they start with some...

11 Apr 20241h 15min

67. Not for Breakup Texts + The Part of Female Friendships We Don’t Talk About

67. Not for Breakup Texts + The Part of Female Friendships We Don’t Talk About

This episode is sponsored by BetterHelp. Go to ⁠https://www.betterhelp.com/notforeveryone/⁠ to get 10% off your first month. --- Look, we’re all about a good segue here, and in this episode you’ll smo...

4 Apr 20241h 6min

66. For You: How to Start Showing Up for Yourself

66. For You: How to Start Showing Up for Yourself

This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/notforeveryone/ to get 10% off your first month. --- This episode is for you, dawgs! Jess and Caroline set the stage with an U...

28 Mars 20241h 7min

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