27. Mindfulness Fridays - Introduction to Mindfulness & Meditation

You’ll hear me fan girl in the episode. Max is awesome. I discovered pretty early in the podcast that he’s a Capricorn which explains a lot. First of all he’s an earth sign (which I love), grounded, n...

26 Apr 20201h 3min

Rachael Finch in one word is kindness. She radiates the moment she steps into the room. I’ve ben lucky enough to know Rach for about 5 years or so now, and she’s always been the same. So lovely, kind,...

19 Apr 202057min

SEASON WRAP UP WITH BOSSOWhat a season, we’ve had some incredible guests in season 3 and in this episode we chat about a few highlights. This season we were lucky enough to interview Australian beauty...

5 Apr 202054min

AARON SMYTH is such a talented human; he’s a dancer, director and actor. He has trained and danced all over the world, moving to New York when he was just 17 to join the American Ballet Theatre. Aaron...

29 Mars 20201h 1min

Now more than ever, it could possibly be the hardest but most important time to tap into positivity, happiness and gratitude. Jad explains how psychologically our brains are hard wired to focus on the...

26 Mars 202038min

This Aussie TV and radio presenter has been i the media game for yonks! starting in nickelodeon when he was a youngster and rising to fame as he became a host on polar music network Channel V. Kerley ...

22 Mars 202050min

In this episode we talk about one of my insecurities, and i don’t like the feeling of being stuck at all. Jad talks about the power of taking action; we often wait for something to be different or cha...

19 Mars 202031min

Tegan is your Aussie girl next door, she’s determined, hard working, and happy to open up about the tougher times. You may know her as Miss Universe but the truth is she came second twice before winni...

15 Mars 202058min