35. Mindfulness Fridays - Lost & Stuck

Buckle in for a hit of inspiration and wisdom from this human! Kim is the artistic director of @16thstreetactorsstudio in Melbourne and it’s where I did my acting training. In this episode you’ll hear...

4 Apr 202149min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

1 Apr 202114min

Today’s guest @julessebastian was an absolute dream to interview. Jules’ first book “Tea & Honesty” is officially available tomorrow! It’s such a great read in in this interview you’ll hear us unpack ...

28 Mars 202151min

Holy smokes! I can’t believe it! 100 episodes! First up; thank you so much to the listener for making this possible. We wouldn’t be here without you. In this episode we talk about dream guests, some o...

25 Mars 202150min

Far out, Zoe absolutely knocked me of my chair. it's rare you meet someone this open, honest and unapologetically themselves. Zoe is an actor and activist; they've been in Authur Miller's A View from ...

21 Mars 202139min

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

18 Mars 202114min

JOE WICKS aka The Body Coach, Windy Wicks, P.E. Teacher to the world! To be honest I was so nervous to invite Joe to jump on the pod. He’s absolutely changing the world. We met 5 years ago touring Aus...

14 Mars 202148min

This week the boss and I were lucky enough to stay at Gaia Retreat and Spa. We were absolutely treated like royalty. This place is so special. from the spa treatments to the yoges and of course the de...

11 Mars 202122min