54. Fearlessly Failing: Kate Kendall

54. Fearlessly Failing: Kate Kendall

You may know Kate Kendall as the active yogi. She’s one of the kindest spirits I know. Kate is the co-founder of Flow Athletic in Sydney (fun fact: I even taught some yoges there when I lived in Paddo). Kate’s also written a ripper yoga book called “Life in Flow” is a new mum to Alice aka “smidge.” We recorded this episode in person last year when we were both involved with Wanderlust the yoga festival. Kate had a raw chat with me around dieting, burn out, depression, being in a constant state of dullness and finding her purpose through yoges. Trigger warning: Kate opens up about eating disorders. Big thank you and love KK can’t wait to see you in person one day soon when we’re allowed to travel again!


Big Love


Lola xx


Follow Lola Berry on Instagram: @yummololaberry

Kate Kendall @activeyogi

www.lolaberry.com

www.lolacoffee.co


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165. Fearlessly Failing: Chanel Stewart

165. Fearlessly Failing: Chanel Stewart

What a ray of sunshine. Chanel Stewart is an Australian model living in America. She made the move from Sydney Australia to the land of dreams (Los Angeles) just a few months before Covid hit. Chanel ...

7 Nov 202142min

164. Byron Life Diary

164. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

4 Nov 202115min

163. Fearlessly Failing: Your book questions answered!

163. Fearlessly Failing: Your book questions answered!

In this episode we chat about all things behind the scenes of the book Fearlessly Failing. We answer a bunch of questions about what goes into bringing a book to life; like how long does it take to wr...

31 Okt 202157min

162. Byron Life Diary

162. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

28 Okt 202122min

161. Fearlessly Failing: Seb Terry

161. Fearlessly Failing: Seb Terry

Wowzers, what a cool human. I love it when I meet people and they just have zero filter, they're unapologetically themselves. Well that's Sebastian Terry's whole vibe. After losing a mate when he was ...

24 Okt 20211h 1min

160. Byron Life Diary

160. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

21 Okt 202126min

159. Fearlessly Failing: Comedian & Actor Momo Rodriguez

159. Fearlessly Failing: Comedian & Actor Momo Rodriguez

Today's guest is a super talented, funny and hard working human. Momo Rodriguez is a comedian, actor, writer and producer. I saw him doing stand up in LA then figured out he's in Sons of Anarchy spin-...

17 Okt 20211h 10min

158. Byron Life Diary

158. Byron Life Diary

Welcome to the "Byron Life" episode; each Friday I’m going to do a little check-in, or a bit of a diary entry if you will. I’ll let you know what we’ve been up to in Byron Bay. I’ll also answer any qu...

14 Okt 202125min

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