203. Fearlessly Failing: Sam Frost

203. Fearlessly Failing: Sam Frost

I have been hanging to get Sam Frost on the podcast since the day we launched Fearlessly Failing! And the stars finally aligned. I laughed so much in this podcast, yes, Sam courageously wears her heart on her sleeve but doesn't take herself too seriously so she has this awesome combo of vulnerability mixed with brilliant humor. I hope you loved this chat as much as I did, I didn't want her to leave. Sam;s the kind of girl you just want as a mate, she's a good egg who's all heart. Sam also has a new book out called Believe, which i binge-read in 2 days mind you, it's a brill read and covers so many topics from being mentally fit, to explaining what the hell gaslighting is! I've popped a link here so you can check the book out, i'll be reviewing it in the Friday episode too :)


Book Link: not out yet boss, it will be when this ep is live


Believe By Sam Frost: https://www.believebysamfrost.com/


Big love,


Lola


Follow Lola Berry on Instagram: @yummololaberry


www.lolaberry.com

www.lolacoffee.co


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Avsnitt(811)

622. Hot Seat: Michael Gaylon & Mindfulness

622. Hot Seat: Michael Gaylon & Mindfulness

Welcome back to the Hot Seat Big Love Lola xSee omnystudio.com/listener for privacy information.

22 Okt 20245min

621. Fearlessly Failing: From Chaos to Calm with Michael Galyon

621. Fearlessly Failing: From Chaos to Calm with Michael Galyon

Meet Michael Galyon! Mindfulness Coach, podcaster and now author. I took so much away from this chat and i hope you do too. Michael is all about making mindfulness simple, we unpack some of his princi...

20 Okt 202436min

620. LA Diary REAL TALK vol. 3

620. LA Diary REAL TALK vol. 3

Welcome back to the LA Diary, this is the 3rd week of me giving it to you real, no sugar coating.  A couple of auditions this week, still on the hunt for a manager. Remaining hopeful! Fingers and toes...

17 Okt 202411min

618. Fearlessly Failing: Debunking Health!

618. Fearlessly Failing: Debunking Health!

Welcome back to a Health & Wellness episode! In this episode i'll be popping my nutrition cap back on and myth busting common heath topics.  We'll cover loads; like the truth about seed oils, are carb...

13 Okt 202429min

619. Hot Seat - Dr Karl Kruszelnicki

619. Hot Seat - Dr Karl Kruszelnicki

Welcome back to the Hot Seat!See omnystudio.com/listener for privacy information.

11 Okt 202411min

617. LA Diary Real Talk vol.2

617. LA Diary Real Talk vol.2

Welcome back to the LA Diary I promised you real talk, so here's the week that was in LA. Recorded a voiceover audition in my car on my lunch break.  Busy hunting down new potential managers.  Welcome...

10 Okt 202417min

616. Fearlessly Failing: Dr. Karl Kruszelnicki - A Periodic Tale!

616. Fearlessly Failing: Dr. Karl Kruszelnicki - A Periodic Tale!

I hope you love this chat with the warm and curious Dr. Karl Kruszelnicki. He's an infamous fixture on Aussie TV screens and he's jsut penned his 48th book; A Periodic Tale - My Sciencey Memoir which ...

6 Okt 202443min

615. LA Diary: Real Talk

615. LA Diary: Real Talk

Welcome to this weeks episode of the LA Diary. Today we're getting real. To be honest with you LA has been a bit of a struggle lately, and as much as i try to look on the bright side some days just fe...

3 Okt 202419min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
en-mork-historia
aftonbladet-krim
mardromsgasten
skaringer-nessvold
creepypodden-med-jack-werner
killradet
rss-mer-an-bara-morsa
hor-har
flashback-forever
p3-historia
rattsfallen
kod-katastrof
historiska-brott
vad-blir-det-for-mord
rss-brottsutredarna
spar