420. Fearlessly Failing: Zak Williams

420. Fearlessly Failing: Zak Williams

Today on the pod we have mental health advocate Zak Williams. Zak's father was the iconic actor, comedian, VO actor and brilliant human Robin Williams, as someone born in the 80's Robin Williams was an icon to me from Hook, Goodwill Hunting, Mrs Doubtfire and the Genie from Aladdin was my fave! Zak opens up about depression, anxiety and PTSD post his father's suicide. He's brave and vulnerable about sharing how he self medicated to try to deal with his trauma, anxiety and depression. Then he shares about how he used nutrition to help manage his mental wellbeing. Enter the brand: PYM (prepare you mind) https://youcanpym.com/pages/our-story Heads up; in this chat we cover potentially triggering topics; suicide, depression, anxiety, alcoholism, addiction and PTSD. Zak's message is all about prioritising mental health wellbeing. Zak, you're doing a huge service to the world, sharing your mental health journey, promoting self care and helping to end the stigma around mental health.
Zak's insta:https://www.instagram.com/zakpym/

Pymp's insta: https://www.instagram.com/youcanpym/
My insta: https://www.instagram.com/yummololaberry/

Big love
Lola

See omnystudio.com/listener for privacy information.

Avsnitt(812)

784. Fearlessly Failing: Jana Firestone

784. Fearlessly Failing: Jana Firestone

Therapy, Reality TV, and Finding Your Way: Jana Firestone Step into the world of mental health, pop culture, and personal growth as nutritionist and podcast host Lola Berry sits down with therapist, ...

16 Nov 20251h 4min

783. LA Diary

783. LA Diary

Welcome back to the Friday DiarySee omnystudio.com/listener for privacy information.

13 Nov 202519min

782 - Hot Seat. Actor Thomas Cocquerel

782 - Hot Seat. Actor Thomas Cocquerel

Fearlessly Failing Hot Seat with Thomas Cocquerel Ever wondered what your favourite personalities would reveal under rapid-fire questioning? In this bite-sized episode of Fearlessly Failing Hot Seat,...

11 Nov 20257min

781. Fearlessly Failing - Actor Thomas Cocquerel

781. Fearlessly Failing - Actor Thomas Cocquerel

Aussie Actor: Thomas Cocquerel What happens when an Australian actor lands roles alongside Hollywood legends and discovers the stark contrast between drama school and real-world filmmaking? Thomas Coc...

9 Nov 202538min

780. LA Diary

780. LA Diary

ACTOR DIARY: Righto, the week that was in Los Angeles! First up, we have a full moon in Taurus vibe going on right now, so if you’re having strange dreams that could be why. This is a little pre-mercu...

6 Nov 202520min

779. Hot Seat - Halloween!

779. Hot Seat - Halloween!

See omnystudio.com/listener for privacy information.

4 Nov 20255min

778. Fearlessly Failing: Halloween Special

778. Fearlessly Failing: Halloween Special

# Fearlessly Failing: A Spooky Halloween AdventureStep into the world of Americana Halloween with Lula Berry and her partner as they share their first proper Halloween experience in the US. From donni...

2 Nov 202530min

777. LA Diary

777. LA Diary

Big Love Lola xSee omnystudio.com/listener for privacy information.

30 Okt 20259min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
svenska-fall
en-mork-historia
p3-dokumentar
aftonbladet-krim
mardromsgasten
skaringer-nessvold
killradet
creepypodden-med-jack-werner
rss-mer-an-bara-morsa
kod-katastrof
flashback-forever
hor-har
rattsfallen
vad-blir-det-for-mord
rss-brottsutredarna
historiska-brott
p3-historia
larm-vi-minns