479. Fearlessly Failing: Yoga, Jiu Jitsu & Surfing with Dustin Brown

479. Fearlessly Failing: Yoga, Jiu Jitsu & Surfing with Dustin Brown

I love having friends on this pod and Dustin has been a long time yogi mate. He also took me under his wing in LA too, when I knew nobody. Dustin has been prolific in the yoges world, he and his ex-wife Nova set up Warrior One yoga studios together after both becoming hooked on yoges. I've been lucky enough to practice some of Dustin's classes and I can confirm he's a wonderful teacher. He's also a keen black belt jiu jitsu athlete and ex-pro surfer. In this chat he opens up about some of the challenges he's faced and why he loves yoges so much. We talk about the similarities between jiu jitsu and yoga, sounds strange but there's so many lessons that help a pro athlete's mindset and physicality. If you get the chance check out his classes, retreats or teacher trainings! For more info check out Warrior One here: https://warrioroneyoga.com.au/

Dustin's insta here:https://www.instagram.com/dbrownyoga/

Big love,

Lola

Follow Lola Berry on Instagram: @yummololaberry

See omnystudio.com/listener for privacy information.

Avsnitt(813)

794. Fearlessly Failing: A Christmas Carol with Actor - Owen Teale

794. Fearlessly Failing: A Christmas Carol with Actor - Owen Teale

In this episode I was luck enough to sit down and chat with Welsh actor Owen Teale about his incredible career, from playing iconic roles in Game of Thrones to starring in A Christmas Carol. We dive i...

7 Dec 202547min

793. LA Diary

793. LA Diary

This week on your diary episode, Ala shares her adventures and updates from Los Angeles. She's been in health mode with her partner Matt, hitting the gym, practicing hot yoga, and eating well. Ala tal...

4 Dec 202514min

792. Hot Seat: Year Wrap with Lola & Matt

792. Hot Seat: Year Wrap with Lola & Matt

Big Love Lola xSee omnystudio.com/listener for privacy information.

2 Dec 20258min

791. Fearlessly Failing - 2025 Year Wrap-Up with Lola & Matt

791. Fearlessly Failing - 2025 Year Wrap-Up with Lola & Matt

Fearlessly Failing: A Year in Review with Matt AKA Bosso Join us as we celebrates six years and nearly 800 episodes of Fearlessly Failing, with a special year-in-review featuring my boyfriend Matt (af...

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790. LA Diary

790. LA Diary

# Nomadic Tales: Thanksgiving in LADive into a candid glimpse of Thanksgiving Day in Los Angeles through the eyes of an Australian expat. This episode takes you behind the scenes of American holiday t...

27 Nov 202514min

789. Hot Seat - Hugh Sheridan

789. Hot Seat - Hugh Sheridan

See omnystudio.com/listener for privacy information.

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788. Fearlessly Failing: Hugh Sheridan

788. Fearlessly Failing: Hugh Sheridan

Fearlessly Failing with Hugh Sheridan: From Ballet to Broadway and everything in between! In this honest and vulnerable episode of "Fearlessly Failing," I sit down with Hugh Sheridan, aka Australia's ...

23 Nov 202557min

786. LA Diary

786. LA Diary

Diary of a Nomad: LA Rain, Christmas Lights, and Health Resets Step into the cozy, rain-soaked world of Los Angeles as this week's diary episode unfolds through spontaneous snapshots rather than the u...

21 Nov 202518min

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