Alex Hayes: Growth and Personal Development
KICPOD29 Okt 2019

Alex Hayes: Growth and Personal Development

Alex Hayes is a competitive surfer boy turned content creator who now travels the world and documents his life for his job. At only 7, Alex started doing surf life saving which then inspired him to take up surfing which quickly became his passion. Suffering from an injury which forced him to step back from surfing at age 17 , Alex speaks about how his injury in turn, pushed him to become the successful content creator he is today. Fresh out of school, he found himself jet setting across the world to kickstart his career.

At only 21 years young, Alex chats about the stigma around mental health, especially when it comes to Males. Alex opens about about his own struggles with depression and post traumatic stress and how the practice of meditation really helped him focus on being present in the moment and aids him in his day to day life.

From a young surfer boy with a passion to travel, Alex has learnt to react to opportunities in front of him and to push himself as far as he can both physically and mentally as he continues to explore his twenties.

You can find Alex on Instagram @Alexhayes

If you would like to see or hear more from us, you can find us on Instagram at @kic.app or @kicpod and @stephclairesmith and @laura.henshaw or check out kicapp.com/

See omnystudio.com/listener for privacy information.

Avsnitt(531)

Domenica Calarco’s pregnancy & birth story - KICBUMP

Domenica Calarco’s pregnancy & birth story - KICBUMP

Domenica gave birth to her daughter Dove in August this year. In this week's KICBUMP, Domenica sits down with Steph to share about her pregnancy and birth story, including the mental state she was in ...

2 Dec 202546min

A final Q&A with Laura before she gives birth!

A final Q&A with Laura before she gives birth!

It’s Laura’s birth week! Before Laura went on maternity leave, we asked you for your questions so we could do one final Q&A together. You asked...what are you most excited about? How has your relation...

30 Nov 202541min

Success, online pile-ons & leaving Mamamia - with Clare Stephens

Success, online pile-ons & leaving Mamamia - with Clare Stephens

Clare Stephens is a podcaster, editor, and formerly was the editor-in-chief for Mamamia. This year Clare published her first novel 'The Worst Thing I’ve Ever Done' and launched her new podcast The Pil...

25 Nov 202539min

How we feel about cosmetic injectables right now

How we feel about cosmetic injectables right now

This week we open the mailbox again and answer one of your questions: have your thoughts about cosmetic procedures changed since you last talked about it? Remember you can ask us a question for an epi...

23 Nov 202539min

How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP

How postpartum depression & anxiety changed Larissa Leone’s life - KICBUMP

Larissa Leone is the founder of the postnatal stay Homb. Larissa went through postnatal anxiety and depression after giving birth to her daughter Valentina almost 13 years ago. That experience, and kn...

18 Nov 202548min

Why are men obsessed with caveman times?! Our thoughts on the Big Brother traditional gender role conversation

Why are men obsessed with caveman times?! Our thoughts on the Big Brother traditional gender role conversation

Big Brother Australia is back on TV and last week there was a conversation on the show about traditional gender roles and a desire to return to caveman times. We were RAGING (and confused!?) when we s...

16 Nov 202542min

The real life impact of the manosphere on young men

The real life impact of the manosphere on young men

Daniel Principe is a youth advocate and educator who delivers workshops to students, parents and educators around relationships, sexuality & masculinity. In this episode, Laura sits down with Daniel t...

11 Nov 202553min

The parts of our lives we’ve stopped sharing online

The parts of our lives we’ve stopped sharing online

This week we open the mailbox and answer one of your questions: is there anything you used to share online that you don’t anymore and why? You can ask us a question for an episode at any time by DMing...

9 Nov 202539min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
mardromsgasten
p3-dokumentar
badfluence
nemo-moter-en-van
skaringer-nessvold
killradet
creepypodden-med-jack-werner
hor-har
spar
rattsfallen
svenska-fall
flashback-forever
vad-blir-det-for-mord
rss-brottsutredarna
p3-historia
rss-sanning-konsekvens
aftonbladet-daily
sanna-berattelser