Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning

It’s Laura’s birth week! Before Laura went on maternity leave, we asked you for your questions so we could do one final Q&A together. You asked...what are you most excited about? How has your relation...

30 Nov 202541min

Clare Stephens is a podcaster, editor, and formerly was the editor-in-chief for Mamamia. This year Clare published her first novel 'The Worst Thing I’ve Ever Done' and launched her new podcast The Pil...

25 Nov 202539min

This week we open the mailbox again and answer one of your questions: have your thoughts about cosmetic procedures changed since you last talked about it? Remember you can ask us a question for an epi...

23 Nov 202539min

Big Brother Australia is back on TV and last week there was a conversation on the show about traditional gender roles and a desire to return to caveman times. We were RAGING (and confused!?) when we s...

16 Nov 202542min

Daniel Principe is a youth advocate and educator who delivers workshops to students, parents and educators around relationships, sexuality & masculinity. In this episode, Laura sits down with Daniel t...

11 Nov 202553min

This week we open the mailbox and answer one of your questions: is there anything you used to share online that you don’t anymore and why? You can ask us a question for an episode at any time by DMing...

9 Nov 202539min

We have a brand new trainer in the Kic app! It’s Mills and she's here with a brand new hybrid training program & 16 hybrid masterclasses for you all to enjoy. In this episode we get to know Mills - he...

4 Nov 202542min

We thought we’d do something a little bit different this week and invite relationship coach and friend of the podcast, Megan Luscombe, on for one big deep dive segment! A few weeks ago Megan left a co...

2 Nov 202545min