Confidence, Mental Health & Embracing Self-Love with Kath Ebbs
KICPod8 Feb 2022

Confidence, Mental Health & Embracing Self-Love with Kath Ebbs

We may say this about a lot of our episodes, but this chat with Kath Ebbs is seriously one of the best!

With Valentine’s Day coming up, Steph & Laura speak with Kath about cherishing & nurturing the most important relationship in our lives, the one we have with ourselves.

Together they explore confidence, self-love and building positive relationships with food & exercise.

TRIGGER WARNING: Kath very openly shares their experience with suicide ideation and disordered eating.

If you’re in need of support please reach out to Lifeline on 13 11 14 or the Butterfly Foundation Australia on 1800 33 4673.

A big thank you to Kath for being so open and raw in this beautiful chat.

SPECIAL GUEST

Kath Ebbs

Conversations with Kath Podcast

SPECIAL SHARES

Laura - And Just Like That via Binge

Steph - Charlotte Tilbury Beautiful Skin Foundation

KIC Tour Tickets

KICRUN Club

See omnystudio.com/listener for privacy information.

Avsnitt(466)

Steph & Josh have made a decision about having more kids

Steph & Josh have made a decision about having more kids

This week Steph shares about her & Josh’s decision to have more kids and how they made it. Plus! We got a DM from you asking if it’s normal for your mother-in-law to expect payment to babysit and we h...

7 Dec 202549min

A final Q&A with Laura before she gives birth!

A final Q&A with Laura before she gives birth!

It’s Laura’s birth week! Before Laura went on maternity leave, we asked you for your questions so we could do one final Q&A together. You asked...what are you most excited about? How has your relation...

30 Nov 202541min

Success, online pile-ons & leaving Mamamia - with Clare Stephens

Success, online pile-ons & leaving Mamamia - with Clare Stephens

Clare Stephens is a podcaster, editor, and formerly was the editor-in-chief for Mamamia. This year Clare published her first novel 'The Worst Thing I’ve Ever Done' and launched her new podcast The Pil...

25 Nov 202539min

How we feel about cosmetic injectables right now

How we feel about cosmetic injectables right now

This week we open the mailbox again and answer one of your questions: have your thoughts about cosmetic procedures changed since you last talked about it? Remember you can ask us a question for an epi...

23 Nov 202539min

Why are men obsessed with caveman times?! Our thoughts on the Big Brother traditional gender role conversation

Why are men obsessed with caveman times?! Our thoughts on the Big Brother traditional gender role conversation

Big Brother Australia is back on TV and last week there was a conversation on the show about traditional gender roles and a desire to return to caveman times. We were RAGING (and confused!?) when we s...

16 Nov 202542min

The real life impact of the manosphere on young men

The real life impact of the manosphere on young men

Daniel Principe is a youth advocate and educator who delivers workshops to students, parents and educators around relationships, sexuality & masculinity. In this episode, Laura sits down with Daniel t...

11 Nov 202553min

The parts of our lives we’ve stopped sharing online

The parts of our lives we’ve stopped sharing online

This week we open the mailbox and answer one of your questions: is there anything you used to share online that you don’t anymore and why? You can ask us a question for an episode at any time by DMing...

9 Nov 202539min

So, what is hybrid training!? with strength & mindset coach Mills Stokes

So, what is hybrid training!? with strength & mindset coach Mills Stokes

We have a brand new trainer in the Kic app! It’s Mills and she's here with a brand new hybrid training program & 16 hybrid masterclasses for you all to enjoy. In this episode we get to know Mills - he...

4 Nov 202542min

Populärt inom Samhälle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
svenska-fall
p3-dokumentar
mardromsgasten
aftonbladet-krim
skaringer-nessvold
spar
creepypodden-med-jack-werner
rattsfallen
killradet
hor-har
flashback-forever
p3-historia
historiska-brott
aterforeningen-en-podcast-med-thorsten-och-richard-flinck-av-sigge-eklund
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rss-sanning-konsekvens