Being more than your potential, with Kath Ebbs
KICPod20 Sep 2022

Being more than your potential, with Kath Ebbs

The wonderful Kath Ebbs is back on the KICPOD chatting all things travel and why it can actually be hard for some people, social media and the validation we tend to seek from it, acknowledging your own potential and your own achievements, and so much more.

Steph & Laura also check in to see how Kath is doing since their last episode together, and ask about the things we can do to help manage our mental health.

SPECIAL SHARES:

Steph - Sunshine on a rainy day, song by Christine Anu

Laura - 'Scandal' podcast by Shameless, with Anne Hathaway

KIC UPDATES:

We've just launched Dance Cardio with Kath Ebbs on the KIC app! Get ready to move, groove and boost your mood with this brand new workout style. 12 new workouts ranging from 10, 15, 20 and 30 minutes that fit in with your day, shake off your stress and celebrate your body! Also head to our TikTok @keepitcleanersquad to join our dance challenge for your chance to win a pair of Apple Airpods Max!

See omnystudio.com/listener for privacy information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(511)

Steph’s transformative retreat

Steph’s transformative retreat

This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week...

30 Aug 57min

WWYD: my boyfriend wants to take drugs at a festival

WWYD: my boyfriend wants to take drugs at a festival

It’s time to open the mailbox and give you our thoughts on your most personal questions. This week your questions are about copping judgment for breastfeeding in public and where to draw the line with...

25 Aug 17min

Laura opens up about how she’s rebuilding her confidence

Laura opens up about how she’s rebuilding her confidence

This week Laura shares about the simple things she’s doing to rebuild her confidence postpartum 💜 Steph has rid herself and Harvey of nits…but would it be the worst thing in the world if they came ba...

23 Aug 36min

Your ultimate thoughtful gift guide

Your ultimate thoughtful gift guide

A few months ago we asked for your suggestions for thoughtful gifts and you guys showed up!!! We decided to compile all of your suggestions into one big episode to help you the next time you need to b...

18 Aug 33min

Our thoughts on Nara Smith & “doing it all”

Our thoughts on Nara Smith & “doing it all”

We listened to Nara Smith on Call Her Daddy and we want to talk about it. We share our thoughts on her correcting the record on being labelled a trad wife and how it’s not always empowering to tell wo...

16 Aug 45min

What is somatic movement? with Raj Barker

What is somatic movement? with Raj Barker

Raj Barker is the founder of BURN by Body Medicine, a unique somatic movement method that combines yoga, mat Pilates, cardio and breath awareness. We’re so excited to have Raj teach her BURN classes a...

11 Aug 44min

Rib recontouring…we have thoughts!

Rib recontouring…we have thoughts!

We got a DM from you asking us for our thoughts on the rise of rib recontouring surgery so this week we’re talking about it. In case it’s not come across your algorithm - rib recontouring is a surgery...

9 Aug 41min

WWYD: My friend doesn’t care about my kid

WWYD: My friend doesn’t care about my kid

Hello!!! It’s been a minute but we’re back to give our two cents on your tricky questions. Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related. QU...

4 Aug 28min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
aftonbladet-krim
en-mork-historia
p3-dokumentar
svenska-fall
killradet
aftonbladet-daily
creepypodden-med-jack-werner
hor-har
flashback-forever
kod-katastrof
rss-schyffert-sundin-ar-det-har-nat
p1-dokumentar
rss-mer-an-bara-morsa
rss-nemo-moter-en-van
rss-sanning-konsekvens
rss-vad-fan-hande
mardromsgasten
vad-blir-det-for-mord