The best approach to goal setting in 2023

Let’s talk about sex! We had the chance to sit down with certified sex and relationship practitioner and somatic therapist, Georgia Grace, so we asked you for your sex questions. We talk through: mism...

11 Feb 202544min

Yes we KNOW it’s February and everyone has already done their words of the year but it still counts if you do it in February so we’re doing it this week! Plus you might remember last year Steph told a...

9 Feb 202533min

We’re coming in hot today! On her way to the studio Steph got a DM offering unsolicited parenting a̶d̶v̶i̶c̶e̶ (judgement) and she has something to say about it. And Laura wants to have a word with an...

2 Feb 202532min

Simran Kaur is the founder of Girls That Invest: a multi-million-dollar money media company with the #1 investing podcast for women where she breaks down the intimating world of investing and growing ...

28 Jan 202539min

If there’s one word we see more than any other in our DMs…it’s wedding! This week we respond to one of questions about what we would do differently if we had our weddings again and we chat through an ...

26 Jan 202541min

Megan Luscombe has coached individuals and couples in relationships and business for over 12 years and she is our go-to for any relationship question! If 2025 is the year you want to prioritise your r...

21 Jan 202545min

This week we share the things that we want to do more of in 2025 and the things we’re better off leaving in 2024. Plus we speak with body confidence coach and Kic trainer Sami Rose about body image i...

19 Jan 202538min

If this is the year you’re thinking about making a move in your career, this episode is for you. Janey Martino is our personal coach as well as being a business founder, board director, investor and a...

14 Jan 202553min