Relationship Advice, Does it Actually Work? Laura & Dalton Explore 36 Tips for a Better Relationship!
In this week's episode Laura's fiancé, Dalton, steps in for Steph while she is on mat leave! Laura & Dalton dive into a list of relationship tips, discussing whether each piece of advice actually work...
4 Maj 202152min
Abbie Chatfield - Feminism, Trolling & Mental Health
In today's episode Steph & Laura have a raw and unfiltered chat with the incredible Abbie Chatfield. Together they explore feminism, trolling, confidence, self acceptance and mental health. This is th...
6 Apr 202135min
D&M: Friendships fading, career confusions, living at home & post-wedding blues
In today's episode Steph and Laura share their answers to your deep and meaningful questions.Tune in to hear their advice on what to do when your friendships start to fade, ways to overcome your caree...
30 Mars 202144min
Everything We Wish We Knew Growing Up
In today’s episode Steph and Laura reflect back on their younger selves and share the advice that they wish they knew growing up!From cherishing quality friendships to appreciating your body, listenin...
23 Mars 202147min
Eating Intuitively & Eliminating Food Guilt
Today's episode of KIC Pod is based around Intuitive Eating. Intuitive Eating promotes a healthy attitude and approach towards food and body image, it's sometimes referred to as the 'anti-diet diet'. ...
16 Mars 20211h 1min
We #ChooseToChallenge - Our first KIC POD LIVE
In today's episode of KIC Pod Steph and Laura are joined by three very special guests in celebration of IWD, Moana Hope, Allira Potter & Victoria Devine. Bringing you KIC Pod's first ever live recordi...
9 Mars 202151min
Validating our Emotions & Overcoming Burnout
In today's episode Steph and Laura are joined by special guest and psychologist, Dr Jodie Lowinger. Discussing topics such as anxiety, overwhelming emotions, feeling burnt out and guilt, Dr Jodie help...
2 Mars 202157min
PCOS, Your Questions Answered
Our most requested podcast is here, a conversation on PCOS (Polycystic Ovary Syndrome)! We're glad to finally be able to cover off such an important topic with Steph and Dr Amanda Ward. Did you know ...
23 Feb 202140min
