An honest check in about body image
Steph has been getting comments both on Instagram and IRL about her body changing and this week we wanted to talk about it. TRIGGER WARNING: this episode discusses body image and disordered eating. Su...
1 Mars 37min
What is cheating? with relationship expert Megan Luscombe
When we have big relationship questions, we ask Megan Luscombe! Megan is a relational strategist with over 14 years experience working with individuals, couples & businesses. We love her pragmatic app...
24 Feb 55min
Weâve had enough of Trimester Zero
This week weâre talking about Trimester Zero - the practice of spending months (or years!!!) preparing your body to conceive a baby. You mightnât be surprised that we have a LOT of thoughts about it (...
22 Feb 52min
WWYD: Iâve never used a vibrator before. Is that weird?
Hello!!! This year weâre mixing up what we do with our Wednesday episodes and bringing back something we LOVE but havenât done in a long time: answering your DMs! This week weâre answering your quest...
17 Feb 28min
How we're going reducing our screen time
This week weâre checking in on our screen time! Last year we both set the intention to reduce our screen time and this week weâre checking in again see how weâre going. ThenâŠthe Blake Lively/Taylor Sw...
15 Feb 37min
Luke Bateman & what he'd tell his 10-year-old self
Luke Bateman is a former professional rugby league player, reader, writer, BookToker and podcaster. This week he sits down with Steph to share his 3B's - who he wants to become, how heâd like to bette...
10 Feb 32min
âEvery time it happens I feel like a piece of sh*tâ
This week Steph shares what happened the night before Harveyâs first day at a new kinder. Plus! Laura came with a iMessage life hack and we want to know from youâŠis it a life hack or a shit hack? đ© A...
8 Feb 28min
Dietitian Q&A - protein-rich breakfast, foods to help you poop + eating vegan during pregnancy
Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app. We love having Liv on the podcast every couple of months to ask her your nutrition quest...
3 Feb 35min
