Can I be childfree and still feel fulfilled? - with Laura Henshaw
Whether it’s biological, circumstantial, financial, environmental, a result of trauma, or simply because you don’t want to, the reasons why people decide to be childfree are as diverse as the reasons ...
16 Maj 202448min
Do I want children or does society want me to have children? with Laura Henshaw
You meet someone, you get married, you have children. Right? That’s been the status quo for so long that it can be hard to imagine an alternative. For so many people who don’t feel called to be a pare...
14 Maj 202439min
Do I Want Kids? a miniseries with Laura
Having children is one of the biggest decisions we'll ever make. And for many people between the ages of 20 - 40, who don't feel called to be a parent, this question can be all-consuming. It was for L...
13 Maj 20246min
When old exercise patterns trigger us
We talk a lot about rebuilding our relationship to food but we don’t talk as much about our relationship to exercise. Off the back of Laura’s HIIT classes in the Kic app, and the D&M we responded to l...
12 Maj 202427min
Are you an overthinker? Welcome to the club
Our stories of overthinking and overexplaining! Laura shares what happened when she spent the day rubbing her eyes and tried to buy three bottles of wine on a Friday night (without looking in the mirr...
5 Maj 202431min
How Ash Paraskevas built her self-confidence back from rock bottom
When Ash Paraskevas was in her early 20’s she was in a longterm relationship, studying law (as the first person in her family to attend uni) and competing in Miss World. From the outside - it looked l...
30 Apr 202435min
The vicious cycle of food fixation
We saw a TikTok about "food noise" and we want to talk about it. "Food noise" is the relentless thoughts about food and eating that unfortunately so many of us have experienced or still do experience....
28 Apr 202431min
What we've learned from 5 years of KICPOD
It feels like only yesterday that we were sitting in our cars recording this podcast on our iPhones and now you’ve downloaded us over 14 MILLION (!) times in places as far and wide as Greeland and Jam...
21 Apr 202442min
