Our first catch up of 2025!
We’re back!! We loved our break but we’re so excited to be back in your ears again. This week we catch up on what we got up to over the holidays, including two weeks in a house filled with 14 people (...
12 Jan 202538min
Nutrition - with dietitian Liv Morrison: Kic-Start Your New Year
Liv Morrison is an accredited clinical dietitian & nutritionist. As Kic’s in-house dietitian, Liv approves every recipe you see in the Kic app. This time of year is notorious for fad diets and toxic h...
7 Jan 202547min
Hear Steph on Raw Reality
Last year Steph loved her chat with Tori & Lily on the podcast ‘Raw Reality’ so we thought we’d share it in case you didn’t hear it! They speak about how Steph trained during her pregnancy with Harvey...
5 Jan 202521min
Goal setting & overcoming limiting beliefs - with trainer Danny Kennedy: Kic-Start Your New Year
Danny Kennedy is a personal trainer and strength coach, head trainer at Kic, and does mindset mentoring with athletes, performers & CEO’s. Every year we ask him into the studio to talk about goal sett...
31 Dec 20241h 2min
Your favourite Wednesday episodes of 2024
Happy (almost) new year! We had a look at our download data from the past year to bring you the best bits of the Wednesday episodes you loved the most over the past year. EPISODES WE MENTIONED Listen...
29 Dec 202437min
Hear Laura on Share My Mood with Will & Woody
We're in your ears today with another conversation Laura loved having this year on the podcast ‘Share My Mood’ with Will & Woody. We wanted to share bits of it in the KICPOD feed in case you hadn’t he...
24 Dec 202419min
Your favourite Monday episodes of 2024
We looked at the data and checked it twice and these are the Monday episodes you downloaded the most in 2024! EPISODES WE MENTIONED Listen to the full episodes we mentioned… A revealing conversation ...
22 Dec 202434min
Hear Steph on Something To Talk About
One of Steph’s fave conversations from this year was on the Stellar podcast ‘Something To Talk About’ with Sarrah Le Marquand. While we’re taking a break, we thought we’d share some of their conversat...
17 Dec 202417min
