Being open about sex in a conservative family & overcoming social anxiety, with Savannah Sachdev
KICPod17 Okt 2023

Being open about sex in a conservative family & overcoming social anxiety, with Savannah Sachdev

Savannah Sachdev has gone for a run nearly 850 days in a row now, and although that may only seem possible from someone who is a pro runner with extreme motivation, for Savannah, she began running purely for the amazing effect it has on her mental health. Rather than focusing on distance or time, Savannah listens to her body and runs what she feels is right for her on the day. Her goal is to promote movement each day, regardless of what that looks like for every individual.

In today's episode, Savannah also generously opens up about the struggles she has faced growing up in a conservative and strict family, what this means for her in comparison to her brother in terms of their romantic relationships, and how her family feels about her being openly sex positive online. She also speaks to her struggles with being in group situations and how she navigates this in the work that she does.

FOLLOW US:

KICPOD: @kicpod on Instagram

Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com

Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok

Laura Henshaw: @laura.henshaw on Instagram & Tiktok

Producer Mandy: @amanda.catalano on Instagram & Tiktok

    See omnystudio.com/listener for privacy information.

    Avsnitt(475)

    Behind the Scenes in PR: OneTwo Agency

    Behind the Scenes in PR: OneTwo Agency

    Want to make it in PR? This episode has everything you need to know. Tessa-Jay Slight and Rachel Hayes are the amazing directors of boutique Melbourne PR agency OneTwo Agency. They share their busines...

    1 Okt 201953min

    Brooke Blurton: Owning My Story

    Brooke Blurton: Owning My Story

    This episode is so raw and real. The incredible Brooke Blurton opens up about her challenging childhood and how she has overcome her past to become the strong, confident woman and champion for indigen...

    24 Sep 20191h 3min

    How to Run a Business With Your BFF With the Frank Founders

    How to Run a Business With Your BFF With the Frank Founders

    Jess and Bree are two of the incredible founders of Frank Body and they have a big dream – to be the biggest Australian beauty brand in the world! Find out how they balance building a successful globa...

    17 Sep 20191h 9min

    Nat Darcas: Finding Balance in the Modelling World

    Nat Darcas: Finding Balance in the Modelling World

    In this episode, we chat to the gorgeous and amazing Nat Darcas. We love Nat’s approach to finding balance and not putting pressure on yourself, especially in the crazy world of modelling in LA. Find ...

    10 Sep 20191h 4min

    Turning Your Passion Into a Business With Aimee Marks

    Turning Your Passion Into a Business With Aimee Marks

    Aimee Marks is a business powerhouse and a huge inspiration to us! She came up with the idea for TOM Organic at just 18 years old as part of a school project. While researching the feminine hygiene in...

    3 Sep 20191h 10min

    Katie Lolas: Embracing Who You Truly Are

    Katie Lolas: Embracing Who You Truly Are

    Katie Lolas is one amazing lady. After years of working 60 hour weeks in marketing, all the while suffering from chronic gut and health issues, she decided she had to make a change. She decided to go ...

    27 Aug 201951min

    Gut Health with Marika Day

    Gut Health with Marika Day

    This week Marika Day our KIC Dietician is back and she’s here to answer all your questions on GUT HEALTH! There is an overwhelming amount of information online about gut health on what you should and ...

    20 Aug 201955min

    Libby Birch: Life Of A Female Athlete

    Libby Birch: Life Of A Female Athlete

    On today's podcast we are joined by the lovely Libby Birch! Libby is an Aussie rules football player currently playing for Melbourne in the AFLW. Libby picked up her first football at 18 after a set b...

    13 Aug 201954min

    Populärt inom Samhälle & Kultur

    en-mork-historia
    podme-dokumentar
    gynning-berg
    p3-dokumentar
    aftonbladet-krim
    svenska-fall
    skaringer-nessvold
    killradet
    mardromsgasten
    hor-har
    creepypodden-med-jack-werner
    kod-katastrof
    flashback-forever
    rss-brottsutredarna
    vad-blir-det-for-mord
    rss-mer-an-bara-morsa
    rss-nemo-moter-en-van
    rattsfallen
    historiska-brott
    rss-sanning-konsekvens