The perks of Steph’s bob she didn’t see coming
KICPod10 Dec 2023

The perks of Steph’s bob she didn’t see coming

New hair…new Steph? Steph cut her hair into a bob and the results have been…surprising.

This week we also react to your unpopular Christmas opinions. Is Home Alone a Christmas movie? When is it too soon to pack up your tree? And does anyone actually like fruit mince pies?

And we reflect on our highlights, challenges and surprises of the past year.

This is our last catch up episode of the year. We’ll be back in your ears in early January ❤

SPECIAL SHARES:

Kic UPDATE: Kic Mumma’s this one’s for you! KICBUMP Bridge is our brand-new 6 week postnatal program here to help new mummas bridge the gap and boost your confidence as you return to strength training. Join Steph for supportive PT-style sessions from the comfort of your home, at your own pace, pausing and repeating workouts as you need. If you’ve finished our postpartum Pilates program and you’re looking to feel even stronger, KICBUMP Bridge has your back.

If you haven't already joined Kic, enjoy a 7 day free trial when you sign up today.

FOLLOW US:

KICPOD: @kicpod on Instagram
Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com
Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok
Laura Henshaw: @laura.henshaw on Instagram & Tiktok

See omnystudio.com/listener for privacy information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(512)

Photographing 1,000 women makeup free - with Cait Miers

Photographing 1,000 women makeup free - with Cait Miers

Cait Miers is a surf, fashion & lifestyle photographer, and the creator of Laugh Lines: a global portrait movement to take 1,000 makeup-free portraits of women around the world. Through Laugh Lines, C...

1 Sep 28min

Steph’s transformative retreat

Steph’s transformative retreat

This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week...

30 Aug 57min

WWYD: my boyfriend wants to take drugs at a festival

WWYD: my boyfriend wants to take drugs at a festival

It’s time to open the mailbox and give you our thoughts on your most personal questions. This week your questions are about copping judgment for breastfeeding in public and where to draw the line with...

25 Aug 17min

Laura opens up about how she’s rebuilding her confidence

Laura opens up about how she’s rebuilding her confidence

This week Laura shares about the simple things she’s doing to rebuild her confidence postpartum 💜 Steph has rid herself and Harvey of nits…but would it be the worst thing in the world if they came ba...

23 Aug 36min

Your ultimate thoughtful gift guide

Your ultimate thoughtful gift guide

A few months ago we asked for your suggestions for thoughtful gifts and you guys showed up!!! We decided to compile all of your suggestions into one big episode to help you the next time you need to b...

18 Aug 33min

Our thoughts on Nara Smith & “doing it all”

Our thoughts on Nara Smith & “doing it all”

We listened to Nara Smith on Call Her Daddy and we want to talk about it. We share our thoughts on her correcting the record on being labelled a trad wife and how it’s not always empowering to tell wo...

16 Aug 45min

What is somatic movement? with Raj Barker

What is somatic movement? with Raj Barker

Raj Barker is the founder of BURN by Body Medicine, a unique somatic movement method that combines yoga, mat Pilates, cardio and breath awareness. We’re so excited to have Raj teach her BURN classes a...

11 Aug 44min

Rib recontouring…we have thoughts!

Rib recontouring…we have thoughts!

We got a DM from you asking us for our thoughts on the rise of rib recontouring surgery so this week we’re talking about it. In case it’s not come across your algorithm - rib recontouring is a surgery...

9 Aug 41min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
en-mork-historia
aftonbladet-krim
svenska-fall
creepypodden-med-jack-werner
hor-har
aftonbladet-daily
rss-schyffert-sundin-ar-det-har-nat
flashback-forever
killradet
p1-dokumentar
rss-mer-an-bara-morsa
vad-blir-det-for-mord
rss-vill-du-veta-en-hemlis-2
rss-nemo-moter-en-van
rss-vad-fan-hande
kod-katastrof
mardromsgasten