We’re back!
KICPod14 Jan 2024

We’re back!

It’s our first catch up episode of 2024 and we’re so happy to be back! We catch up on our holidays - Laura’s reveals her latest injuries and wants YOUR help to be less clumsy in 2024, and Steph shares the reality of what it’s really like to holiday with a toddler.

And Steph shares her reflections on turning 30 – what she’s letting go of (caring about cellulite) and practicing more of (backing herself).

Chat to you on Wednesday ❤

SPECIAL SHARES:

Kic UPDATE:

Whether you're looking to build strength, find your Pilates flow or start your running journey – Kic off 2024 with our Feel Good Challenge. Make 2024 the year you focus on your smile, not the scales.

FOLLOW US

KICPOD @kicpod on Instagram
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok

See omnystudio.com/listener for privacy information.

Avsnitt(457)

To wash or not to wash: exposing our grotty post-pee habits

To wash or not to wash: exposing our grotty post-pee habits

We asked for your grotty habits and you guys showed up! Steph was horrified when she learned Laura only washed her bra once a month so we asked you guys for your grotty habits and we’ve never felt so ...

5 Nov 202335min

Coercive control in relationships - how to spot the warning signs, with Sue & Lloyd Clarke

Coercive control in relationships - how to spot the warning signs, with Sue & Lloyd Clarke

Sue & Lloyd Clarke have gone through any parent’s worst nightmare and they’re using their experience to help other families. Sue & Lloyd are the parents of Brisbane mum Hannah Clarke, who along with h...

31 Okt 202328min

Do you wash your vibrator? Oh and BYE MANDY!

Do you wash your vibrator? Oh and BYE MANDY!

In Steph and Laura's catch up today, the topic of vibrators of course comes up once again (wouldn't be a Monday episode without it), and we find out one of the girls may not be washing hers after each...

29 Okt 202339min

Not feeling 'ready' to have kids

Not feeling 'ready' to have kids

In a recent episode, Laura opened up about her fear of not coping if and when she has a child. This conversation ended up getting an overwhelming response from you guys saying how much you can relate....

22 Okt 202323min

Being open about sex in a conservative family & overcoming social anxiety, with Savannah Sachdev

Being open about sex in a conservative family & overcoming social anxiety, with Savannah Sachdev

Savannah Sachdev has gone for a run nearly 850 days in a row now, and although that may only seem possible from someone who is a pro runner with extreme motivation, for Savannah, she began running pur...

17 Okt 202350min

The most HUMILIATING moment of Laura's life!

The most HUMILIATING moment of Laura's life!

In Steph & Laura's catch up today, Laura reveals something that recently happened when she went through airport security that was by far the most embarrassing thing she's ever experienced in her life!...

15 Okt 202332min

The funniest and most personal stories ever!

The funniest and most personal stories ever!

We hope you're ready to cry tears of laughter all whilst squirming and potentially gagging at the same time. In Steph and Laura's catch up today, we asked the question 'when did you not make it to the...

8 Okt 202332min

Giving up alcohol and overcoming body image struggles, with Steph Elswood

Giving up alcohol and overcoming body image struggles, with Steph Elswood

* Trigger Warning: This episode discusses disordered eating. If you or anyone you know needs support, contact The Butterfly Foundation on 1800 33 4673 (1800 ED HOPE) * Steph Elswood grew up as a profe...

3 Okt 202345min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
aftonbladet-krim
en-mork-historia
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
badfluence
killradet
nemo-moter-en-van
blenda-2
flashback-forever
hor-har
kod-katastrof
aftonbladet-daily
vad-blir-det-for-mord
rss-brottsutredarna
rss-sanning-konsekvens
p1-dokumentar