Everything we do to feel safe while running as women
KICPod7 Apr 2024

Everything we do to feel safe while running as women

What do you do to feel safe while running or walking alone? We saw this video on Instagram where a woman lists everything she does to feel safe while running outside alone and we wanted to talk about it. Plus Steph & Laura share their own experiences of feeling unsafe while running and walking by themselves.

Then we talk getting over a breakup. A community member asked for tips to help get over a breakup and we asked you for your advice, from dropping 20k on a horse, to moving interstate, to training for a marathon, to just sitting in it and being sad for a while. Thank you for sharing and our hearts go out to anyone currently experiencing heartbreak ❤️

SPECIAL SHARES

FOLLOW US

KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

See omnystudio.com/listener for privacy information.

Avsnitt(476)

ADHD, eating disorders & nutrition - with dietitian Liv Morrison

ADHD, eating disorders & nutrition - with dietitian Liv Morrison

Liv Morrison is an accredited clinical dietitian & nutritionist and is the in-house dietician for the Kic app. This episode is all about the link between eating disorders and ADHD. Why is there such ...

2 Apr 202541min

How ADHD impacts Steph & Josh's relationship - with Josh Miller & relationship coach Megan Luscombe

How ADHD impacts Steph & Josh's relationship - with Josh Miller & relationship coach Megan Luscombe

For this episode, Steph sits down with her husband, Josh Miller, and relationship coach (and friend of the podcast) Megan Luscombe for a very honest conversation about how Steph’s ADHD shows up in the...

1 Apr 20251h 10min

Steph's response to online gossip

Steph's response to online gossip

This week Steph responds to comments being made about her, her family, and how she shares motherhood online. Plus - we answer one of your DMs: “how long is too long without sex in your 4 year relation...

30 Mars 202537min

Why ADHDers are so good at entrepreneurship - with ADHD entrepreneur Ari Scott

Why ADHDers are so good at entrepreneurship - with ADHD entrepreneur Ari Scott

Ari Scott is an entrepreneur, business coach and consultant who provides support, strategies & systems for ADHDers starting and growing their own businesses. Because it turns out…ADHDers are really go...

27 Mars 202553min

Being a mum with ADHD - with comedian & podcaster Em Rusciano

Being a mum with ADHD - with comedian & podcaster Em Rusciano

Em Rusciano is a writer, singer, performer, comedian and podcaster. Em was diagnosed with ADHD and autism in her early 40’s, and her three children are all neurodiverse too. Now this conversation ha...

26 Mars 20251h 2min

When your kid has ADHD - with developmental paediatrician Dr Billy Garvey

When your kid has ADHD - with developmental paediatrician Dr Billy Garvey

Dr Billy Garvey is a developmental paediatrician, a senior specialist at one of Australia’s largest tertiary paediatric hospitals, and a dad to a three-year-old and a one-year-old. Billy spends a lot ...

25 Mars 202545min

How we split the domestic load in our relationships

How we split the domestic load in our relationships

This week we’re talking about how we split up the domestic labour in our homes. A few weeks ago the HILDA survey (Household, Income and Labour Dynamics in Australia Survey) came out which found that m...

23 Mars 202539min

How ADHD presents in women - with journalist Matilda Boseley

How ADHD presents in women - with journalist Matilda Boseley

Matilda Boseley is a journalist and author of the book ‘The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD’. The book is part-Matilda’s experience of ADHD, ...

20 Mars 202540min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
en-mork-historia
p3-dokumentar
gynning-berg
svenska-fall
creepypodden-med-jack-werner
skaringer-nessvold
hor-har
spar
killradet
mardromsgasten
aftonbladet-daily
kod-katastrof
rss-brottsutredarna
flashback-forever
historiska-brott
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rysarpodden