The Ultimate Disconnect Between the Mind and Body
I know this nightmare that you are living. I lived it too. I know the daily pain of trying to matter, trying to be good enough, trying to somehow, magically, find peace in your world. A peace that jus...
20 Nov 202219min
Pseudo Recovery: A Trap set by Covert Narcissists
Does a narcissist ever change? Can they ever get better? Is there any hope? He/She says that they are working on it, that they are getting help. They even go to therapy. How much time should I give th...
13 Nov 202214min
Surviving the Holidays with a Covert Narcissist
How many holidays have you had ruined by a covert narcissist? How many Thanksgivings? How many Christmases or Hanukkah's? How about New Year's? Holidays are a wonderful time for narcissists to display...
6 Nov 202224min
Mirroring: Absorbing Your Identity to Have One of Their Own
Did you feel like you had the perfect soulmate for you? I remember saying, You’re like the male version of me, and I’m the female version of you. We just had so much in common and connected on so many...
30 Okt 202224min
Being Told You Are Too Sensitive
Have you ever been accused of being too sensitive? Being too emotional? Have you ever told yourself that you should be stronger, less emotional? I want to challenge these questions and judgements. Thi...
23 Okt 202219min
Hearing from Members of the CNG Group Retreat, October 2022
This is a special treat from Kentucky in the USA. This is my first ever in-person retreat for members from CNG Group Coaching Sessions. These are women who have lived this nightmare and are on that he...
16 Okt 202230min
Toxic Shaming: An Intensely Powerful Tool of the Covert Narcissist
Toxic shaming is about obedience and compliance. Narcissistic people use this tool often to manipulate their victims. Covert narcissists have a defining sense of being defective and unlovable. This ha...
9 Okt 202220min
4 Boundaries to Implement for Yourself
Last week, I talked about where the story begins. With narcissistic people, their story does not begin with how they treated you. Rather it begins with how you react to their treatment of you. Today i...
3 Okt 202223min
