How To Cut The Small Talk Without Feeling Anxious
ADHD Chatter9 Mars 2024

How To Cut The Small Talk Without Feeling Anxious

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe. Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader. Listen to full episode on Spotify 👉 https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqg Listen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406 Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD

Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD

Alex chats to Rich & Rox (ADHD Love) about Rich's autism suspicions, arguments and RSD. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone....

6 Sep 202433min

ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley

ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley

Alex chats with leading psychologist, Dr Mark Rackley. Expect to learn the signs you're dating a narcissist, the similarities between ADHD and narcissism, and so much more. Topics: 00:00 Trailer 02:28...

2 Sep 20241h 4min

“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis

“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis

Shappi Khorsandi explores late ADHD diagnosis and shares many lessons she’s learnt. This episode is painfully relatable, but also full of hope, humour and insight. Shappi is a comedian, author, speake...

26 Aug 20241h 37min

Bitesize: Strategies to manage RSD in relationships & at work

Bitesize: Strategies to manage RSD in relationships & at work

Alex chats with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. V...

23 Aug 202419min

How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett

How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett

Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones aff...

20 Aug 202442min

Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog

Alex chats with ADHD Nutrition Coach, Amber Macintosh. Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and motivation. You probably already have some of these in your fridge! Host...

16 Aug 20246min

The Ultimate Guide to ADHD Dating - Jamie Johnston

The Ultimate Guide to ADHD Dating - Jamie Johnston

Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable person in the world to speak to about neurodivergent dat...

12 Aug 20241h 13min

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggl...

9 Aug 202414min

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