"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
ADHD Chatter10 Maj 2024

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here 👉 Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How To Beat Rejection Sensitive Dysphoria - Dr. Janina Maschke | Ep. 24

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Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23

Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23

Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the ...

21 Aug 202351min

No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22

No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22

Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and impr...

14 Aug 202346min

The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21

The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21

Sober Dave began drinking when he was fourteen years old and by the time he was forty, he was drinking a litre of vodka every night. Dave quit drinking in January 2019 and since then has gained a larg...

7 Aug 20231h 5min

Parenting With ADHD - Geraldine Kostrewa | Ep.20

Parenting With ADHD - Geraldine Kostrewa | Ep.20

This week I sit down with social media star, and ADHD mum, Geraldine Kostrewa. Geraldine has amassed 600,000 followers by creating content which helps other parents navigate parenthood as an adult wit...

31 Juli 202356min

AuDHD TikTok Star Opens Up: Awkward Dating, Late Diagnosis + Unmasking - Adelaide Saywell | Ep. 19

AuDHD TikTok Star Opens Up: Awkward Dating, Late Diagnosis + Unmasking - Adelaide Saywell | Ep. 19

This week I sit down with AuDHD (Autistic + ADHD) social media sensation Adelaide Saywell. Adelaide has amassed a following of over 600k people by sharing videos showing how she lives her life as an a...

24 Juli 202352min

BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18

BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18

Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle. Topics: 00:00 Your early ADHD memories 08:07 How ADHD shows u...

17 Juli 202359min

The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED With Helping People - Kate Moryoussef | Ep. 17

The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED With Helping People - Kate Moryoussef | Ep. 17

This week, I sit down with Kate Moryoussef. Kate is the host of the chart topping podcast: The ADHD Women's Wellbeing Podcast. Topics: 00:00 Your early years 06:33 When did you suspect you have ADH...

10 Juli 202352min

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