
Dharmette: Dharma as Cognitive Therapy
This talk was given by Matthew Brensilver on 2022.08.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wncvk5sU_78?t=1826. ******* F...
17 Aug 202215min

Guided Meditation: Meditation as an Atelic Activity
This talk was given by Matthew Brensilver on 2022.08.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wncvk5sU_78. ******* For more...
17 Aug 202230min

Dharmette: Dharma as an Attention Therapy
This talk was given by Matthew Brensilver on 2022.08.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/vHjnRe_u21o?t=1830. ******* F...
16 Aug 202214min

Guided Meditation: No Fidelity to the Past Moment
This talk was given by Matthew Brensilver on 2022.08.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/vHjnRe_u21o. ******* For more...
16 Aug 202230min

Dharmette: The Mechanisms of Action of the Dharma
This talk was given by Matthew Brensilver on 2022.08.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pV4m2oxfaZs?t=1838. ******* F...
15 Aug 202213min

Guided Meditation: Landing in the Body Breathing
This talk was given by Matthew Brensilver on 2022.08.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pV4m2oxfaZs. ******* For more...
15 Aug 202230min

Dharmette: Thoughts and Emotions (5 of 5) Aware but not Defined
This talk was given by Gil Fronsdal on 2022.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23116/download ******* For ...
12 Aug 202211min

Guided Meditation: Still, Quiet Awareness
This talk was given by Gil Fronsdal on 2022.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rTykRQtr0lM. ******* For more talks...
12 Aug 202230min





















