Episode 6 - Special LIVE Guest, What To Do When You're Lacking Motivation, and What Is Happiness?

WE ARE BACK!

As usual, the boys start by chatting shit about their weekend, including some rounds of golf, an engagement party clean up and breweries galore!

They then dive into questions sent in by the listeners, including how much should people expect to improve in a strength block, does energy equal calories, and what is happiness to you?

To finish off, the lads discuss what to do when lacking motivation in life, best tips for cravings in a calorie deficit and they are joined by an IMPROMPTU live special guest!