Episode 27 Guest Diana Sab shares her thoughts on how we use Astrology & Human Design to understand & work with our anger.
I have been a HUGE fan of Diana's since I first found her on Instagram at least a year ago. I'm not joking when I say I got up from my bed, sat down at my desk, went through her ENTIRE Instagram and ...
19 Okt 20231h 13min
Episode 26 Part 1: My latest thoughts on how to deal with our anger
This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others, or we suffer from knee-jerk reactions, lashing out and yelling at others...
5 Okt 202331min
Episode 25 People-Pleasing and the Fawn response.
A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. How people pleasing can show up in our lives and what...
19 Aug 202337min
Episode 24 Anxiety, Overthinking, Panic & Urgency tools & help
VERY powerful actionable tools to help you with uncomfortable feelings of anxiety, overthinking, looped thinking, insomnia, panic and urgency. Follow me on Instagram @chloegrahamofficial My website:...
7 Aug 202330min
Episode 23 How to gently get yourself out of the shutdown feeling we feel.
This episode contains really easy tools and strategies that will get yourself out of feeling shutdown, how depression feels, as we all know that thoughts alone don't really work. Listen in for th...
31 Juli 202328min
Episode 22: The Divine Feminine, the no fluff version.
There is a LOT of information out there about the divine feminine but most of it is NOT actionable. I understand the irony of that as feminine is about being NOT doing but... The feminine is grossly ...
5 Juli 202351min
Episode 21 Let's NOT shhh, and let's talk sensuality & sexuality w Courtney Nolan
Tune in for a juicy episode with the incredible Courtney Nolan. Courtney Nolan is a Business & Mindset Coach as well as a Sex Educator, she combines these three areas to Coach Women into being their...
9 Juni 20231h 34min
Episode 20 Big thoughts around anger, opinions, & issues in the world today
My awakening around my thoughts on anger, privilege, politics, and so much more. www.chloegrahammindsetcoach.comInstagram @chloegrahamofficial
24 Maj 202339min
