Archive - Leadville 100 Ultramarathon Race Recap

Archive - Leadville 100 Ultramarathon Race Recap

In today’s episode, Nick provides a recap from the recent Leadville 100 Ultramarathon, a race that was about “more than the miles” and required the contributions of the BPN team.

On August 21 and 22, Nick raced a distance of 100 miles through the Rocky Mountains, joining only about half of the participants in meeting the 30-hour time limit for completion. With the help of the BPN team, Nick finished the race in 27 hours, 53 minutes, and 5 seconds, having faced 15,600 feet in elevation ascent and descent, high altitudes, and overall both a great and challenging race. Now, he wants to share with listeners about the details of the race - talking about everything from checkpoints to nutrition strategy, ups and downs, and the role his teammates played in the competition.

Nick’s training began in the spring after he was chosen by lottery to be allowed entry in the race. This training included not just preparation for mountain terrain, but training for elevation shifts. The Monday before the race, he and several other BPN workers arrived confident in Leadville ready for more altitude training and trail reconnaissance (for both Nick and his team members who would be shooting film for a documentary expected out in October!). Nick and his team built out a plan for the race, with each member having a specific role outlined. Nick’s main role, himself, was to embrace the suck that would come with enduring the race.

On the day of the race, Nick was up at 2:30 am for breakfast, which consisted of a bagel and some BPN products - G1M and electrolytes; his ultimate goal was to build up his sodium and carbs. He prepared himself mentally, got dressed in carefully chosen clothes, and loaded up about 100fl oz of water in his pockets. The race had an exhilarating start at 4am, and Nick explains his steps crossing checkpoints, maintaining nutrition levels, making connections with his crew, and beginning to knock out the many miles of the course.

The course had 13 checkpoints over its 50 miles (traveled twice), and Nick had 7 drop bags placed at checkpoints where he would possibly if not certainly be unable to see his crew. He shares with listeners about the meals he chose to maximize helpful calories and keep his fluid and electrolyte levels high, the short time windows he allotted for stops, and about his plans to handle GI issues and prevent issues with injury or weariness. Nick also explains how he felt at different points in the race, and how he paced himself.

Listeners will hear about Nick’s fall and bloodied hands, decision to refill water at a mountain stream, and shock at finding crew members at a mountain summit checkpoint. They will also hear about the toll the high altitude took as the end of the race drew near; Nick found himself - with fresh shoes, a pacer, and only 38 miles to go - struggling to breathe. He started to really feel the previous miles, and knew he just needed to get to the end. He just needed to go one more. And one more. And one more. Through a temperature drop, a bout of uncontrollable shaking, a transition to a new pacer, and

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(227)

180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare

180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare

My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eating 2,300 calories, progressive overload, prioriti...

29 Juni 1h 4min

179: Why I Always Go Back to Strength Training

179: Why I Always Go Back to Strength Training

I'm breaking down why I will always go back to strength training no matter what season, prep, or goal I'm chasing.I also make my case for why strength should always be the foundation underneath any go...

22 Juni 46min

178: IED Survivor To World Record Endurance Athlete | Mike Egan

178: IED Survivor To World Record Endurance Athlete | Mike Egan

Marine veteran Mike Egan survived an IED blast in Afghanistan, rebuilt his life after losing both legs, and later inspired millions through his unforgettable viral moment at the G.1.M Ultra. In this e...

15 Juni 1h 25min

177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East

177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East

I sat down with my wife Stef, Olympic gold medalist Shawn Johnson East, and former NFL player Andrew East to dig into their new book, The Courage to Commit.We talk about why this generation is running...

8 Juni 1h 11min

176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans

176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans

I'm joined by Heath Evans, who spent 10 years in the NFL, built a career in broadcasting, and had every outward sign of success.But in this conversation, he reflects on the mission that changed everyt...

1 Juni 1h 34min

175: Setting Up Your Diet To Lean Out & Lose Fat

175: Setting Up Your Diet To Lean Out & Lose Fat

I’m breaking down the exact nutrition principles I use to lose fat, get leaner, and stay consistent without going all-or-nothing. This episode covers calories, protein, meal timing, cravings, late-nig...

25 Maj 1h 15min

174: What Your God-Given Assignment Will Cost You | Noah Herrin

174: What Your God-Given Assignment Will Cost You | Noah Herrin

In this episode, I sit down with Pastor Noah Herrin of Way Church of Nashville, TN, to talk about faith, obedience, and what it means to stay close to Jesus in every season. We unpack church planting,...

18 Maj 1h 19min

173: Inside My Mind: Building The Future

173: Inside My Mind: Building The Future

In this April 2026 “Inside My Mind” episode, I share what I’m building, learning, loving, and honestly trying to loosen my grip on. I break down the future of BPN, including our carbonated energy drin...

11 Maj 1h 13min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
angestpodden
rss-pappahjartat
tyngre-radio
medicinvetarna
brottarbroder
rss-basta-livet
sex-pa-riktigt-med-marika-smith
smartare-fitness-podden
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen