Wild at Heart (Heart-Centered)

Wild at Heart (Heart-Centered)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment and breathe. Breathe, while imagining yourself standing at the edge of the wilderness. PAUSE Breathe again, feeling the wind in your mane. Feel it whisking by you, with bits of warm sun drizzling from the sky and landing on your arms and shoulders. PAUSE Now, imagine consciously taking a step into the wilderness. And, as you do, a powerful energy sweeps through you. It is the energy of freedom. PAUSE Now, let yourself prowl through your wilderness. Allow your senses to explore, and your inner knowing to guide you. What do you see? What do you hear? What do you smell? What do you taste? How does it feel? PAUSE Now, breathe. Breathe, and step deeper into your wilderness, deeper into the free, authentic you. It may be dark at first, but as you open it up, your inner fire and passion light the way. Let yourself feel that fire, that passion. PAUSE Now, that you’re in touch with that energy, take a moment and let it speak to you. What does it want for you? What can you do with it? How does it change you? PAUSE Breathe in your natural wildness. Breathe in your primal essence. Breathe in who you really are. Embrace it. Bless it. Love it. PAUSE Now, bring yourself back to the here and now. And, as you do, lovingly acknowledge what your wild spirit revealed to you. Now, take that knowledge And cherish it. For, no matter what happens… You will never be caged. You will always run wild and free. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2316)

Meditation: The Gift of Kindness (Kindness) 🎁

Meditation: The Gift of Kindness (Kindness) 🎁

Good morning, beautiful, This week, our theme is kindness. Today we’re going to meditate on a quote by Kevin Heath. He says, “no act of kindness is too small.  The gift of kindness may start as a s...

17 Juni 202110min

Meditation: Be Kind to Others (Kindness) ❣️

Meditation: Be Kind to Others (Kindness) ❣️

Good morning, beautiful, This week, our theme is kindness. This morning’s meditation practice is a simple reminder to walk full of kindness in the world today. And to consciously give your kindness ...

16 Juni 202111min

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Good morning, beautiful, This week, our theme is kindness. Sharon Salzberg says, Loving Kindness is a profound recognition that our lives have something to do with one another, that everyone counts,...

15 Juni 202115min

Meditation: Be Kind to Yourself This Morning (Kindness) 🥰

Meditation: Be Kind to Yourself This Morning (Kindness) 🥰

Good morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate.  And today, we’re going to practice focusing that kind energy to ourse...

14 Juni 202111min

Deep Healing Meditation ❣️- from Meditation for Women

Deep Healing Meditation ❣️- from Meditation for Women

The intention of today’s meditation is to invite healing into your body, mind and soul. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little...

11 Juni 202119min

Meditation: Expand the Spaciousness Inside (Refresh) 🧘🏿‍♀️

Meditation: Expand the Spaciousness Inside (Refresh) 🧘🏿‍♀️

Good morning, beautiful, This week, our theme is refresh. When I refer to “spaciousness,” I’m talking about the feeling of openness inside of you.  A feeling of lightness and stillness created when ...

10 Juni 202112min

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Good morning, beautiful, This week, our theme is refresh. Eckhart Tolle says realize deeply that the present moment is all you ever have. Make the now the primary focus of your life. The now is whe...

9 Juni 202112min

Meditation: Dissolve the Heaviness (Refresh) 🌱

Meditation: Dissolve the Heaviness (Refresh) 🌱

Good morning, beautiful, This week, our theme is refresh. Our soul’s can crave a refresh when there is heaviness inside. When we are feeling the weight of our responsibilities, tasks and thoughts. S...

8 Juni 202111min

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