
3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19
In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...
17 Juli 1h 18min

The Way in a Day with Stevie McKenna - Season 15 Eps 18
Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...
10 Juli 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17
In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...
3 Juli 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16
Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...
26 Juni 1h 41min

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15
Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...
19 Juni 2h 14min

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14
What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...
12 Juni 1h 32min

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13
You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...
29 Maj 59min

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12
This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...
22 Maj 1h 19min




















