Eilish McColgan speaks to Young Hearts Run Free Podcast - Season 7 Eps 10

Eilish McColgan speaks to Young Hearts Run Free Podcast - Season 7 Eps 10

As regular listeners are aware we like to welcome guests from right across the running spectrum on to the podcast. This week that guest is super popular Scottish track superstar Eilish McColgan who joins John and Steven for a chatter. From her early beginnings into running, we get the lowdown from Eilish on all manner of things, the ups and downs, the highs and lows. For Eilish the highs have come thick and fast over the last few years, but it's taken grit, belief, and determination to get there. A sensational 2022 for Eilish was capped with that unforgettable performance in Birmingham as she stormed to the 10,000m Commonwealth gold with a spine-tingling final lap that had us all up off the sofas cheering. Eilish lifts the lid on the race of her life, it's every bit as emotional hearing it from the girl herself. With 2023 now underway Eilish shares her hopes for the future as she enters her final preps for her marathon debut on the famous London course in April. We cover tons more from her inspirations, the importance of the running community she's part of as well as plenty of insights into just what it's like being a full-time athlete. Eilish is a busy lady, she also lets us know about her 1:1 coaching as well as her exciting foundation Giving Back to Track as she looks to continue to inspire and support the next generation of athletes. With pride of her family abundant throughout we couldn’t leave her mum Liz McColgan out of our chat, it's obvious just how much family mean to Eilish. Episode Links - Giving Back to Track https://givingbacktotrack.org/ Running Made Easy 1:1 Coaching https://runningmadeeasy.co.uk/ Please follow this link to access hours and hours of Young Hearts Run Free podcast episodes, our light-hearted and relatable take on running featuring weekly guests and plenty laughs https://linktr.ee/youngheartsrunfreepodcast You can also give us a follow on twitter and instagram to keep up with latest episode releases and join in the general fun.

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Avsnitt(311)

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...

17 Juli 1h 18min

The Way in a Day with Stevie McKenna - Season 15 Eps 18

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Juli 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...

3 Juli 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...

26 Juni 1h 41min

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...

19 Juni 2h 14min

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...

12 Juni 1h 32min

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...

29 Maj 59min

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...

22 Maj 1h 19min

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